Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
14 Sep 1993 |
3 |
34:55.0 |
m |
OT |
10 km |
Carmarthen WAL |
n/a |
|
|
29 Feb 1992 |
1 |
21:29 |
|
XC |
6 km |
Cardiff WAL |
Welsh Championships |
|
|
14 Apr 1991 |
2 |
1:19:00 |
|
RD |
Half Mara |
Bristol ENG |
Bristol |
|
|
24 Feb 1990 |
1 |
20:54 |
|
XC |
5.5 km |
Barry WAL |
Welsh Championships |
|
|
04 Jun 1989 |
4 |
16:26.48 |
|
OT |
5 km |
Jarrow ENG |
British Championships |
|
|
23 Apr 1989 |
5 |
27:26 |
|
XC |
8.24 km |
Stavanger NOR |
Ingrid's Loppet |
|
|
25 Feb 1989 |
1 |
19:20 |
|
XC |
5 km |
Cardiff WAL |
Welsh Championships |
|
|
04 Aug 1988 |
6 |
9:13.26 |
|
OT |
3 km |
Birmingham ENG |
British Olympic Trials |
|
|
04 Jun 1988 |
1 |
9:04.85 |
|
OT |
3 km |
Derby ENG |
British Championships |
|
|
30 Apr 1988 |
1 |
26:48 |
|
RD |
8.4 km |
Stavanger NOR |
Stavanger |
|
|
26 Mar 1988 |
1 |
20:01 |
x |
RD |
4 mi |
Gloucester ENG |
n/a |
|
|
27 Feb 1988 |
1 |
17:50 |
|
XC |
5 km |
Swansea WAL |
Welsh Championships |
|
|
06 Feb 1988 |
2 |
22:29 |
|
XC |
6.5 km |
Swindon ENG |
Southern Counties Championships |
|
|
10 Jan 1988 |
1 |
16:38 |
|
XC |
4.5 km |
Hendon ENG |
Women's Interleague Crosscountry |
|
|
31 Dec 1987 |
1 |
18:57 |
|
RD |
5.8 km |
Mountain Ash WAL |
Nos Galan |
|
|
27 Dec 1987 |
1 |
14:30 |
|
RD |
4.43 km |
Barry WAL |
Barry Road Race |
|
|
25 Jul 1987 |
3 |
9:11.53 |
|
OT |
3 km |
Birmingham ENG |
Women's AAA Championships |
|
|
17 Jul 1987 |
7 |
9:10.12 |
|
OT |
3 km |
Zagreb CRO |
World University Games |
|
|
15 Jul 1987 |
5 |
9:17.93 |
|
OT |
3 km |
Zagreb CRO |
World University Games- Heat 2 |
|
|
07 Jul 1987 |
3 |
9:03.25 |
|
OT |
3 km |
Cork IRL |
n/a |
|
|
31 Dec 1986 |
2 |
21:20 |
|
RD |
6.3 km |
Mountain Ash WAL |
Nos Galan |
|
|
21 Dec 1986 |
8 |
17:56 |
|
XC |
5.3 km |
Cardiff WAL |
IAC Crosscountry |
|
|
30 Nov 1986 |
2 |
16:10 |
|
RL |
5 km |
Hiroshima JPN |
IAAF World Road Relay Challenge- Leg 4 |
|
|
23 Mar 1986 |
109 |
16:27.2 |
|
XC |
4.65 km |
Colombier SUI |
IAAF World Crosscountry Championships |
|
|
10 Nov 1984 |
1 |
24:33 |
|
RD |
4 mi |
Bath ENG |
Victoria Park |
|
|