Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | 10 km | 35:16 | Mobile AL/USA | 24 Mar 2001 | ||
RD | 15 km | 59:13 | Utica NY/USA | 13 Jul 2003 | ||
RD | 25 km | 1:35:36 | Columbia SC/USA | 22 Oct 1994 | ||
RD | Marathon | 2:48:56 | Columbus OH/USA | 13 Nov 1994 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
19 Nov 2005 | 6 | 23:44 | XC | 6 km | Rochester NY/USA | USATF National Club Championships- Masters | |||
13 Jul 2003 | 25 | 59:13 | RD | 15 km | Utica NY/USA | Utica Boilermaker | |||
28 Apr 2001 | 4 | 36:58 | RD | 10 km | Minneapolis MN/USA | Get in Gear | |||
20 Apr 2001 | DNF | DNF | OT | 10 km | Walnut CA/USA | Mt Sac Relays- Invitational | |||
24 Mar 2001 | 15 | 35:16 | RD | 10 km | Mobile AL/USA | Azalea Trail Run | $250 | ||
13 Nov 1994 | 9 | 2:48:56 | RD | Marathon | Columbus OH/USA | Columbus | |||
22 Oct 1994 | 1 | 1:35:36 | RD | 25 km | Columbia SC/USA | Governor's Cup | |||
23 Sep 1989 | 1 | 27:27 | RD | 8 km | Milwaukee WI/USA | Al's Run |