Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | 10 mi | 47:45 | Tipton ENG | 19 Nov 1989 | ||
RD | 10 mi | 48:36 | Birmingham ENG | 15 Oct 1989 | ||
RD | Half Mara | 1:03:24 | Reading ENG | 05 Apr 1987 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
19 Nov 1989 | 1 | 47:45 | RD | 10 mi | Tipton ENG | Reebok 10 | |||
15 Oct 1989 | 1 | 48:36 | RD | 10 mi | Birmingham ENG | Adidas Birchfield | |||
23 Apr 1988 | 1 | 25:39 | RL | 8.658 km | Sutton Coldfield ENG | AAA Road Relay Championship- Leg 11 | |||
05 Apr 1987 | 6 | 1:03:24 | RD | Half Mara | Reading ENG | Reading | |||
21 Feb 1987 | 15 | 48:42 | XC | 14.5 km | Luton ENG | AAA Crosscountry Championships | |||
23 Apr 1983 | 4? | 26:12 | RL | 8.658 km | Sutton Coldfield ENG | AAA Road Relay Championship- Leg 5 |