Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | 10 mi | 49:58 | a | Carlisle ENG | 16 Nov 1996 | |
RD | Marathon | 2:31:12 | a | Manchester ENG | 10 Oct 1999 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
28 Apr 2001 | 9? | 27:31 | RL | 8.658 km | Sutton Coldfield ENG | AAA Road Relay Championships- Leg 7 | |||
10 Oct 1999 | 4 | 2:31:12 | a | RD | Marathon | Manchester ENG | Manchester | ||
16 Nov 1996 | 1 | 49:58 | a | RD | 10 mi | Carlisle ENG | Brampton-Carlisle | ||
18 Nov 1989 | 1 | 49:06 | a x | RD | 10 mi | Carlisle ENG | Brampton-Carlisle |