Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | 5 km | 14:55 | Denver CO/USA | 05 Apr 1987 | ||
RD | 5 km | 15:00 | Denver CO/USA | 02 Jun 1985 | ||
RD | 10 km | 29:22 | Phoenix AZ/USA | 07 Feb 1988 | ||
RD | 10 km | 30:27 | Denver CO/USA | 13 Sep 1987 | ||
RD | 10 km | 30:30 | Evergreen CO/USA | 05 Aug 1984 | ||
RD | 10 mi | 48:47 | Lincoln NE/USA | 27 Feb 1988 | ||
RD | Half Mara | 1:08:45 | a | Idaho Springs CO/USA | 11 Aug 1984 | |
OT | 10 km | 28:58.2 | Walnut CA/USA | 27 Apr 1985 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
06 Feb 1993 | 11 | 2:26:03 | a x | RD | Marathon | Las Vegas NV/USA | Las Vegas | ||
28 Apr 1990 | 11 | 29:00 | x | RD | 10 km | Des Moines IA/USA | Drake Relays Road Race | $250 | |
09 Apr 1989 | 12 | 28:35 | RL | 9.3 km | New York NY/USA | America's Ekiden- Leg 3 | $1,200 | ||
25 Feb 1989 | 6 | 50:09 | RD | 10 mi | Lincoln NE/USA | Statehood Day | |||
27 Feb 1988 | 3 | 48:47 | RD | 10 mi | Lincoln NE/USA | Statehood Day | |||
07 Feb 1988 | 6 | 29:22 | RD | 10 km | Phoenix AZ/USA | Runner's Den Y-95 | |||
13 Sep 1987 | 3 | 30:27 | RD | 10 km | Denver CO/USA | Governor's Cup | |||
05 Apr 1987 | 1 | 14:55 | RD | 5 km | Denver CO/USA | Positivoli | |||
10 Nov 1985 | 6 | 31:13 | RD | 10 km | Denver CO/USA | Coors Mountain Bell Run for the Zoo | |||
16 Aug 1985 | 2 | 15:12 | RD | 5 km | Denver CO/USA | Domino's Pizza | |||
21 Jul 1985 | 10 | 32:13 | RD | 10 km | Colorado Springs CO/USA | Diet Pepsi | |||
04 Jul 1985 | 4 | 19:38 | RD | 4 mi | Boulder CO/USA | The Fourth | |||
02 Jun 1985 | 1 | 15:00 | RD | 5 km | Denver CO/USA | Charge 'N Chug | |||
27 Apr 1985 | 22 | 28:58.2 | OT | 10 km | Walnut CA/USA | Mt SAC Relays | |||
11 Aug 1984 | 1 | 1:08:45 | a | RD | Half Mara | Idaho Springs CO/USA | Georgetown-Idaho Springs | ||
05 Aug 1984 | 3 | 30:30 | RD | 10 km | Evergreen CO/USA | Evergreen Town |