Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
26 Dec 2005 |
5 |
19:11 |
|
RD |
6.2 km |
Vallecchia ITA |
Coppa Santo Stefano |
|
|
19 Mar 1995 |
3 |
29:56 |
|
RD |
10 km |
Eastleigh ENG |
Eastleigh |
|
|
29 Jun 1990 |
6 |
28:29.01 |
|
OT |
10 km |
Gateshead ENG |
AAA Championships |
|
|
02 Jun 1990 |
6 |
13:53.9 |
|
OT |
5 km |
Cardiff WAL |
Pearl Assurance British Championships |
|
|
18 Apr 1990 |
10 |
14:15 |
|
RD |
5 km |
Newcastle GBR |
General Portfolio City Centre |
|
|
18 Mar 1990 |
2 |
29:20 |
|
RD |
10 km |
Eastleigh ENG |
Eastleigh |
|
|
29 Apr 1989 |
7 |
29:52 |
|
RD |
10 km |
Oslo NOR |
Sentrumslopet |
|
|
19 Mar 1989 |
2 |
28:53 |
|
RD |
10 km |
Eastleigh ENG |
Eastleigh |
|
|
12 Mar 1989 |
1 |
1:04:29 |
|
RD |
Half Mara |
Portsmouth ENG |
Portsmouth |
|
|
29 Jan 1989 |
1 |
47:51 |
|
RD |
10 mi |
Fareham ENG |
Fareham |
|
|
06 Jan 1989 |
8 |
32:39 |
|
RD |
10.62 km |
San Sebastian ESP |
San Sebastian Road Race |
|
|
04 Dec 1988 |
2 |
23:37 |
|
RD |
5 mi |
Portsmouth ENG |
Victory Sports |
|
|
06 Nov 1988 |
1 |
29:07 |
|
RD |
10 km |
Purbrook ENG |
Purbrook |
|
|
25 Sep 1988 |
14 |
59:15 |
a |
RD |
18.7 km |
Versailles FRA |
Paris-Versailles |
|
|
08 Jul 1988 |
22 |
13:41.89 |
|
OT |
5 km |
London GBR |
Peugeot-Talbot Games |
|
|
19 Jun 1988 |
7 |
8:06.85 |
|
OT |
3 km |
Portsmouth ENG |
Pearl Assurance International |
|
|
09 Jun 1988 |
3 |
8:06.40 |
|
OT |
3 km |
Milano ITA |
Pasqua dell'Atleta |
|
|
04 Jun 1988 |
1 |
13:50.61 |
|
OT |
5 km |
Derby ENG |
British Championships |
|
|
30 Apr 1988 |
7 |
28:46 |
|
RD |
10 km |
Hemel Hempstead ENG |
Kodak AAA Championships |
|
|
13 Mar 1988 |
7 |
29:50 |
|
RD |
10 km |
Eastleigh ENG |
Eastleigh |
|
|
27 Oct 1985 |
8 |
1:06:09 |
|
RD |
Half Mara |
Stroud ENG |
Stroud |
|
|
03 Jul 1984 |
3 |
13:37.01 |
|
OT |
5 km |
Cork IRL |
Cork City International Sports |
|
|
11 Jul 1983 |
1 |
13:46.99 |
|
OT |
5 km |
Edmonton AB/CAN |
World University Games |
|
|