Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
08 May 2011 |
1 |
37:32 |
|
RD |
10 km |
Hannover GER |
TUIfly Hannover |
|
|
02 Apr 2011 |
1 |
37:30 |
|
RD |
10 km |
Haren GER |
Niedersachsen and Bremen Championships |
|
|
13 Mar 2011 |
1 |
1:16:43 |
|
RD |
20 km |
Celle GER |
Celler Wasalauf |
|
|
26 Feb 2011 |
10 |
9:45.05 |
|
IT |
3 km |
Leipzig GER |
German Championships |
|
|
09 Feb 2011 |
3 |
9:49.00 |
|
IT |
3 km |
Frankfurt GER |
German College Championships |
|
|
31 Dec 2010 |
1 |
21:15 |
|
RD |
5.8 km |
Hannover GER |
HDI Silvesterlauf |
|
|
31 Oct 2010 |
1 |
29:22 |
|
XC |
7.8 km |
Langenhagen GER |
Silberseelauf |
|
|
19 Sep 2010 |
1 |
38:40 |
|
RD |
10 km |
Hiddestorf GER |
Hiddestorfer Rübenlauf |
|
|
27 Aug 2010 |
1 |
41:11 |
|
RD |
10 km |
Hameln GER |
Hamelner Stadt-Galerie Lauf |
|
|
02 May 2010 |
2 |
38:17 |
|
RD |
10 km |
Hannover GER |
TUIfly Hannover |
|
|
10 Apr 2010 |
2 |
37:07 |
|
RD |
10 km |
Wolfenbüttel GER |
Niedersachsen and Bremen Championships |
|
|
24 Jan 2010 |
2 |
10:17.74 |
|
IT |
3 km |
Hannover GER |
Niedersachen/Bremen Hallenmeisterschaften |
|
|
28 Aug 2009 |
1 |
38:43 |
|
RD |
10 km |
Hameln GER |
Hamelner Stadt-Galerie Lauf |
|
|
24 Jun 2007 |
2 |
37:27 |
|
RD |
10 km |
Münich GER |
Stadtlauf |
|
|
18 Mar 2007 |
3 |
37:46 |
|
RD |
10 km |
Wolfenbüttel GER |
Niedersachsen and Bremen Championships |
|
|
11 Mar 2007 |
1 |
36:59 |
|
RD |
10 km |
Celle GER |
Celler Wasalauf |
|
|
17 Sep 2006 |
2 |
35:06 |
|
RD |
10 km |
Otterndorf GER |
KSK Küsten |
|
|
10 Sep 2006 |
6 |
34:40 |
|
RD |
10 km |
Regensburg GER |
German Championships |
|
|
03 Sep 2006 |
5 |
34:49 |
|
RD |
10 km |
Hamburg GER |
Alsterlauf Hamburg |
|
|
26 Aug 2006 |
2 |
16:44.98 |
|
OT |
5 km |
Bautzen GER |
German U23 Championships |
|
|
15 Jul 2006 |
10 |
17:34.82 |
|
OT |
5 km |
Ulm GER |
German Championships |
|
|
10 Jun 2006 |
2 |
17:23.91 |
|
OT |
5 km |
Delmenhorst GER |
Niedersachsen/Bremen Meisterschaften |
|
|
08 Jun 2006 |
15 |
9:45.72 |
|
OT |
3 km |
Kassel GER |
ASKINA Meeting |
|
|
06 May 2006 |
7 |
35:45.99 |
|
OT |
10 km |
Tübingen GER |
German Championships |
|
|
23 Apr 2006 |
1 |
36:44.45 |
m |
OT |
10 km |
Neustadt am Rübenberge GER |
Niedersachsen/Bremen Championships |
|
|
02 Apr 2006 |
1 |
34:45 |
|
RD |
10 km |
Wolfenbüttel GER |
Niedersachsen and Bremen Championships |
|
|
11 Mar 2006 |
17 |
18:17 |
|
XC |
4.7 km |
Regensburg GER |
German Championships |
|
|
12 Feb 2006 |
1 |
23:50 |
|
XC |
6.5 km |
Langenhagen GER |
Silberseelauf |
|
|
31 Dec 2005 |
1 |
20:55 |
|
XC |
5.8 km |
Hannover GER |
Maschsee Silvesterlauf |
|
|
25 Sep 2005 |
2 |
35:53 |
|
RD |
10 km |
Otterndorf GER |
Kreissparkassen Küsten |
|
|
18 Sep 2005 |
1 |
36:28 |
|
RD |
10 km |
Hiddestorf GER |
Hiddestorfer Rübenlauf |
|
|
11 Sep 2005 |
11 |
35:44 |
|
RD |
10 km |
Otterndorf GER |
German Championships |
|
|
20 Aug 2005 |
4 |
17:11.02 |
|
OT |
5 km |
Rostock GER |
German U23 Championships |
|
|
09 Jul 2005 |
1 |
17:11.78 |
|
OT |
5 km |
Wilhelmshaven GER |
Norddeutsche Meisterschaften |
|
|
02 Jul 2005 |
12 |
17:19.26 |
|
OT |
5 km |
Bochum-Wattenscheid GER |
German Championships |
|
|
11 Jun 2005 |
1 |
17:08.30 |
|
OT |
5 km |
Hameln GER |
Niedersachsen/Bremen Meisterschaften |
|
|
28 May 2005 |
10 |
37:41.24 |
|
OT |
10 km |
Koblenz GER |
German Championships |
|
|
21 May 2005 |
3 |
9:57.23 |
|
OT |
3 km |
Hannover GER |
DMM Bundesliga Endkampf |
|
|
24 Apr 2005 |
1 |
37:14.4 |
m |
OT |
10 km |
Sulingen GER |
Niedersachsen/Bremen Championships |
|
|
20 Mar 2005 |
1 |
36:53 |
|
RD |
10 km |
Ottendorf GER |
Niedersachsen and Bremen Championships |
|
|
06 Feb 2005 |
2 |
23:29 |
|
XC |
6.5 km |
Langenhagen GER |
Silberseelauf |
|
|
02 Feb 2005 |
3 |
10:08.07 |
|
IT |
3 km |
Frankfurt GER |
Allgemeiner Deutscher Hochschulsportverband |
|
|
17 Oct 2004 |
3 |
38:25 |
|
RD |
10 km |
Oldenburg GER |
Oldenburger Stadtlauf |
|
|
19 Sep 2004 |
2 |
38:11 |
|
RD |
10 km |
Hiddestorf GER |
Hiddestorfer Rübenlauf |
|
|
22 May 2004 |
7 |
10:33.54 |
|
OT |
3 km |
Minden GER |
DMM Bundesliga Endkampf |
|
|
20 May 2004 |
DNF |
DNF |
|
OT |
10 km |
Borna GER |
German Championships- U23 |
|
|
08 Feb 2004 |
7 |
10:08.53 |
|
IT |
3 km |
Stuttgart GER |
Süddeutsche Championships |
|
|
24 May 2003 |
8 |
10:49.82 |
|
OT |
3 km |
Braunschweig GER |
DMM Bundesliga Endkampf |
|
|
28 Apr 2002 |
1 |
18:43.4 |
|
OT |
5 km |
Bremen GER |
Niedersachsen/Bremen Championships- U20+V35 |
|
|
09 Mar 2002 |
40 |
16:44 |
|
XC |
3.9 km |
Regensburg GER |
German Crosscountry Championships- U20 |
|
|
06 Jul 2001 |
9 |
10:12.92 |
|
OT |
3 km |
Braunschweig GER |
German U18 Championships |
|
|