Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | 10 km | 29:32 | Swansea WAL | 06 Sep 1998 | ||
RD | 10 mi | 48:15 | a | Newry NIR | 20 Sep 1998 | |
RD | Half Mara | 1:03:59 | Kosice SVK | 04 Oct 1997 | ||
RD | Half Mara | 1:05:13 | Liverpool ENG | 31 Aug 1997 | ||
RD | Half Mara | 1:08:08 | Nottingham ENG | 24 Sep 1995 | ||
RD | Half Mara | 1:09:15 | New Milton ENG | 08 Sep 1991 | ||
RD | Marathon | 2:17:08 | London ENG | 26 Apr 1998 | ||
RD | Marathon | 2:20:09 | London ENG | 13 Apr 1997 | ||
RD | Marathon | 2:27:04 | New Milton ENG | 13 Sep 1992 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
06 Jul 2003 | 7 | 2:26:58 | RD | Marathon | Gold Coast AUS | Gold Coast | |||
07 Jul 2002 | 7 | 2:25:07 | RD | Marathon | Gold Coast AUS | Gold Coast | |||
27 Aug 2000 | 10 | 1:07:11 | RD | Half Mara | Noosa AUS | Sunrice Noosa | |||
27 Nov 1998 | 1 | 2:23:08 | RD | Marathon | Dubai UAE | n/a | |||
01 Nov 1998 | 7 | 29:55 | RD | 10 km | Barnsley ENG | Barnsley | |||
20 Sep 1998 | 14 | 48:15 | a | RD | 10 mi | Newry NIR | Glen Dimplex Cross Border Challenge | ||
06 Sep 1998 | 5 | 29:32 | RD | 10 km | Swansea WAL | Swansea Bay | $250 | ||
26 Apr 1998 | 26 | 2:17:08 | RD | Marathon | London ENG | Flora London | $2,000 | ||
15 Mar 1998 | 4 | 1:04:43 | RD | Half Mara | Reading ENG | Yellow Pages Reading | $500 | ||
04 Oct 1997 | 61 | 1:03:59 | RD | Half Mara | Kosice SVK | IAAF World Championships | |||
31 Aug 1997 | 4 | 1:05:13 | RD | Half Mara | Liverpool ENG | Liverpool | |||
13 Apr 1997 | 40 | 2:20:09 | RD | Marathon | London ENG | Flora London | |||
24 Sep 1995 | 1 | 1:08:08 | RD | Half Mara | Nottingham ENG | Robin Hood | |||
13 Sep 1992 | 1 | 2:27:04 | RD | Marathon | New Milton ENG | New Forest | |||
08 Sep 1991 | 1 | 1:09:15 | RD | Half Mara | New Milton ENG | New Forest |