Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
OT | 3 km | 7:52.61 | Florö NOR | 06 Jun 2009 | ||
OT | 5 km | 13:27.09 | Rovereto ITA | 30 Aug 2006 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
03 Jul 2009 | 3 | 7:57.54 | OT | 3 km | Oslo NOR | ExxonMobil Bislett Games | |||
26 Jun 2009 | 1 | 7:53.23 | OT | 3 km | Sollentuna SWE | Sollentuna GP | $655 | ||
06 Jun 2009 | 3 | 7:52.61 | OT | 3 km | Florö NOR | Florö Athletics Festival | |||
17 Jan 2009 | 8 | 39:34.7 | XC | 12 km | Nairobi KEN | Kenyan Armed Forces Championships | |||
30 Aug 2006 | 10 | 13:27.09 | OT | 5 km | Rovereto ITA | Palio della Quercia |