Runner profile

Ashworth
Laukam
01 Mar 1961
England
Time
$0
1

Personal bests

Type Distance Time Flags Site Date Actions
RD 5 km 14:13 Mansfield ENG 08 Apr 1990
RD 10 km 29:42 Llanrwst WAL 18 Aug 1991
RD 10 km 29:46 Birmingham ENG 23 Sep 1990
OT 5 km 13:48.01 Antrim NIR 26 May 1985
IT 3 km 8:11.90 Genova ITA 16 Feb 1985

Performances

Date Finished Time Flags Type Distance Site Race Prize money Actions
18 Aug 1991 1 29:42 RD 10 km Llanrwst WAL Welsh Championships
08 Jun 1991 8 13:56.26 OT 5 km Cardiff WAL Pearl Assurance British Championships
27 Apr 1991 4? 26:04 RL 8.658 km Sutton Coldfield ENG AAA Road Relay Championship- Leg 11
23 Feb 1991 21 44:46 XC 14.48 km Luton ENG English National Crosscountry Championships
05 Jan 1991 33 26:19 XC 8 km Belfast NIR IAAF World Crosscountry Challenge- Mallusk
29 Dec 1990 12 24:16 XC 8 km Durham ENG County Durham International Crosscountry
23 Dec 1990 21 23:43 XC 9 km Ninove BEL ASLK Crosscup CGer Ninove
02 Dec 1990 5 23:40 XC 8 km Margate ENG Reebok International Crosscountry
23 Sep 1990 5 29:46 RD 10 km Birmingham ENG Diet Coke Great Midland Run
27 May 1990 25 1:01:33 x RD 20 km Brussels BEL Brussels
08 Apr 1990 7 14:13 RD 5 km Mansfield ENG Reebok Festival of Road Running
06 Jan 1990 9 25:22 XC 8 km Belfast NIR Mallusk Crosscountry
30 Dec 1989 15 24:23 XC 8 km Durham ENG General Portfolio Crosscountry
24 Dec 1989 12 26:46 XC 9.35 km Ninove BEL Eurocross Cup
26 Nov 1989 15 XC 8 km Roeselare BEL Eurocross Cup
12 Nov 1989 8 23:26 XC 8 km Margate ENG Reebok Eurocross
15 Apr 1989 9 25:39 RL 8.69 km Sutton Coldfield ENG AAA's National 12-Stage Relay- Long Leg
26 May 1985 2 13:48.01 OT 5 km Antrim NIR British Championships
16 Feb 1985 5 8:11.90 IT 3 km Genova ITA ITA-GBR-YUG Junior Meeting
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Qualified by Detailed description can be found on homepage in the Criteria for Inclusion in the ARRS Database section. Elite tier are referred as "Time", sub-elite are "Other".

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- adds the runner to the list of runners used in head to head comparison.

Personal bests

List of personal bests. Displays the current best time for specific combination of type and distance. Each "category" can be expanded to show past personal bests.

Type
Event type.

Distance
Running distance.

Time
Result of the runner. Shows time or distance, depending on the race type.

Flags
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Site
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Date
Event date.

Actions
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Performances

Complete list of performances.

Date
Event date.

Finished
Position of the runner in the finishers list. Character = marks ties. Character ? marks estimated results. DQ marks disqualified results, DNF marks "did not finish".

Time
Result of the runner. Shows time or distance, depending on the race type.

Flags
Flag of the result quality. Detailed description can be found on homepage in the Ranking and Record Criteria section.

Type
Event type.

Distance
Running distance.

Site
Site of the event (city and US/Canadian state if applicable, country).

Race
Name of the event.

Prize money
Prize money received for this result.

Actions
- shows details about the race.