Personal bests
| Type | Distance | Time | Flags | Site | Date | Actions |
|---|---|---|---|---|---|---|
| RD | 10 mi | 49:22 | Portsmouth ENG | 05 Oct 1997 | ||
| RD | Half Mara | 1:04:07 | a | South Shields ENG | 14 Sep 1997 | |
| RD | 25 km | 1:23:52 | Mitcham ENG | 24 Jan 1999 |
Performances
| Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
|---|---|---|---|---|---|---|---|---|---|
| 10 Oct 1999 | 18 | 1:06:22 | a | RD | Half Mara | South Shields ENG | Great North Run | ||
| 19 Sep 1999 | 12 | 50:02 | RD | 10 mi | Portsmouth ENG | BUPA Great South Run | |||
| 08 Aug 1999 | 4 | 24:29 | RD | 5 mi | London ENG | Renault London | |||
| 24 Jan 1999 | 3 | 1:23:52 | RD | 25 km | Mitcham ENG | Mitcham | |||
| 05 Oct 1997 | 7 | 49:22 | RD | 10 mi | Portsmouth ENG | Bupa Great South Run | |||
| 14 Sep 1997 | 19 | 1:04:07 | a | RD | Half Mara | South Shields ENG | Bupa Great North Run |
Language
en