Language
enPersonal bests
| Type | Distance | Time | Flags | Site | Date | Actions |
|---|---|---|---|---|---|---|
| RD | 10 km | 30:27 | Langsur GER | 10 Nov 2001 | ||
| RD | Half Mara | 1:01:19 | Den Haag NED | 23 Mar 1997 | ||
| RD | Half Mara | 1:01:59 | Nice FRA | 31 Mar 1996 | ||
| RD | 25 km | 1:16:53 | Berlin GER | 07 May 1995 | ||
| RD | Marathon | 2:07:43 | Berlin GER | 28 Sep 1997 | ||
| RD | Marathon | 2:08:08 | London ENG | 13 Apr 1997 | ||
| RD | Marathon | 2:10:47 | Tokyo JPN | 12 Feb 1995 | ||
| RD | Marathon | 2:15:10 | Mombasa KEN | 19 Jun 1994 |
Performances
| Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
|---|---|---|---|---|---|---|---|---|---|
| 11 Oct 2009 | 12 | 2:22:55 | RD | Marathon | Incheon KOR | Incheon Bridge Opening Commemorative International | |||
| 02 Apr 2006 | 8 | 2:26:18 | RD | Marathon | Bonn GER | Rhein Energie | |||
| 25 Sep 2005 | 3 | 2:30:01 | RD | Marathon | Otterndorf GER | Kreissparkassen-Küsten | |||
| 10 Apr 2005 | 4 | 2:16:41 | RD | Marathon | Bonn GER | Rhein Energie | |||
| 12 Dec 2004 | 6 | 2:18:28 | RD | Marathon | Honolulu HI/USA | Honolulu | |||
| 19 Sep 2004 | 2 | 2:24:30 | RD | Marathon | Otterndorf GER | Küsten | |||
| 09 Jan 2004 | 4 | 2:14:53 | RD | Marathon | Dubai UAE | Samsung Dubai | |||
| 18 Oct 2003 | 1 | 2:18:41 | RD | Marathon | Baltimore MD/USA | Under Armour Baltimore | $4,000 | ||
| 21 Sep 2003 | 1 | 2:21:33 | RD | Marathon | Otterndorf GER | Kreissparkassen-Küsten | |||
| 19 Oct 2002 | 1 | 2:17:44 | RD | Marathon | Baltimore MD/USA | Baltimore Comcast | $3,000 | ||
| 15 Sep 2002 | 1 | 2:17:46 | RD | Marathon | Otterndorf GER | Kreissparkassen-Küstenmarathon | |||
| 02 Jun 2002 | 8 | 2:13:49 | a | RD | Marathon | San Diego CA/USA | Suzuki Rock 'N' Roll | $1,200 | |
| 02 Dec 2001 | 3 | 1:03:28 | RD | Half Mara | Mazatlán MEX | Gran Pacífico | $870 | ||
| 10 Nov 2001 | 4 | 30:27 | RD | 10 km | Langsur GER | DEULUX Lauf | |||
| 03 Nov 2001 | 3 | 1:06:49 | RD | Half Mara | Verl GER | Verler | |||
| 30 Sep 2001 | 12 | 1:05:54 | RD | Half Mara | Remich LUX | Dexia bil Route du Vin | |||
| 09 Sep 2001 | 2 | 1:33:32 | a | RD | 25 km | San Marino SMR | Rimini to San Marino | ||
| 08 Jul 2001 | 2 | 2:14:31 | a | RD | Marathon | Sao Paulo BRA | South American Cup | $6,800 | |
| 12 Dec 1999 | 2 | 2:16:47 | RD | Marathon | Honolulu HI/USA | Honolulu | $9,000 | ||
| 13 Jun 1999 | 5 | 1:04:42 | RD | Half Mara | Saltillo MEX | Coahuila | $1,010 | ||
| 23 May 1999 | 7 | 2:14:34 | RD | Marathon | Prague CZE | Prague International | $2,000 | ||
| 13 Dec 1998 | 2 | 2:14:53 | RD | Marathon | Honolulu HI/USA | Honolulu | $10,000 | ||
| 01 Nov 1998 | DNF | DNF | RD | Marathon | Amsterdam NED | Delta Lloyd Amsterdam | |||
| 19 Apr 1998 | DNF | DNF | RD | Marathon | Rotterdam NED | Generale Bank Rotterdam | |||
| 30 Jan 1998 | 8 | RD | Half Mara | Nairobi KEN | Armed Forces | ||||
| 14 Dec 1997 | 1 | 2:12:17 | RD | Marathon | Honolulu HI/USA | Honolulu | $36,000 | ||
| 28 Sep 1997 | 2 | 2:07:43 | RD | Marathon | Berlin GER | Berlin | $48,925 | ||
| 13 Apr 1997 | 4 | 2:08:08 | RD | Marathon | London ENG | Flora London | $40,000 | ||
| 23 Mar 1997 | 2 | 1:01:19 | RD | Half Mara | Den Haag NED | City-Pier-City Loop | |||
| 08 Dec 1996 | 1 | 2:13:23 | RD | Marathon | Honolulu HI/USA | Honolulu | $24,000 | ||
| 15 Apr 1996 | 18 | 2:14:37 | a | RD | Marathon | Boston MA/USA | Boston | ||
| 31 Mar 1996 | 5 | 1:01:59 | RD | Half Mara | Nice FRA | Nice | |||
| 12 Nov 1995 | 14 | 2:14:01 | a | RD | Marathon | New York NY/USA | New York City | $2,500 | |
| 07 May 1995 | 5 | 1:16:53 | RD | 25 km | Berlin GER | Berlin | $900 | ||
| 01 May 1995 | 7 | 32:37 | RD | 11 km | Spilamberto ITA | Giro Spilamberto | |||
| 23 Apr 1995 | 5 | 2:11:36 | RD | Marathon | Rotterdam NED | Port of Rotterdam | |||
| 12 Feb 1995 | 2 | 2:10:47 | RD | Marathon | Tokyo JPN | Tokyo International | |||
| 19 Jun 1994 | 4 | 2:15:10 | RD | Marathon | Mombasa KEN | Mombasa |
