Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
OT | 10 km | 33:46.1 | Loughborough ENG | 15 May 1991 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
05 Apr 1992 | 2 | 58:24 | a x | RD | 10 mi | Motherwell SCO | Tom Scott Memorial | ||
20 Jul 1991 | 10 | 33:47.35 | OT | 10 km | Sheffield ENG | World University Games | |||
15 May 1991 | 1 | 33:46.1 | OT | 10 km | Loughborough ENG | n/a | |||
24 Dec 1989 | 5 | 14:22 | XC | 4.5 km | Ninove BEL | Eurocross Cup | |||
02 Dec 1989 | 1 | 14:43 | XC | 4.5 km | Roehampton ENG | Cambridge vs Oxford | |||
26 Nov 1989 | 3 | 13:53 | XC | 4 km | Roeselare BEL | Eurocross Cup | |||
12 Nov 1989 | 2 | 16:03 | XC | 5 km | Margate ENG | Reebok Eurocross | |||
05 Dec 1987 | 1 | 15:59 | XC | 4.5 km | Roehampton ENG | Cambridge vs Oxford | |||
06 Dec 1986 | 1 | 15:43 | XC | 4.5 km | Roehampton ENG | Cambridge vs Oxford |