Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | Half Mara | 1:03:05 | Dar-Es-Salaam TAN | 30 Jun 1990 | ||
RD | Marathon | 2:15:23 | Arusha TAN | 03 Aug 1997 | ||
OT | 10 km | 29:33.25 | Dar-Es-Salaam TAN | 28 Jun 1990 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
15 Mar 1998 | 2 | 2:15:38 | RD | Marathon | Barcelona ESP | Catalunya | $3,270 | ||
03 Aug 1997 | 2 | 2:15:23 | RD | Marathon | Arusha TAN | Mt Meru International | |||
13 Mar 1992 | 3 | 33:06.5 | XC | 11 km | Abuya NGR | World Military Cross Championships | |||
03 Nov 1991 | 1 | 47:03 | RD | 15.5 km | Cesena ITA | Giro dei Gessi | |||
24 Aug 1991 | 7 | 1:04:17 | RD | Half Mara | Stockholm SWE | Stockholm | |||
25 May 1991 | 1 | 1:04:38 | RD | Half Mara | Göteborg SWE | Göteborgsvarvet | |||
30 Jun 1990 | 2 | 1:03:05 | RD | Half Mara | Dar-Es-Salaam TAN | Tanzanian Championships | |||
28 Jun 1990 | 7 | 29:33.25 | OT | 10 km | Dar-Es-Salaam TAN | Tanzanian Championships |