Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | 5 km | 14:02 | Carlsbad CA/USA | 02 Apr 1989 | ||
RD | 10 km | 29:28 | Oslo NOR | 26 Apr 1987 | ||
RD | 10 km | 29:42 | Southend ENG | 09 Nov 1986 | ||
RD | 15 km | 45:08 | Jacksonville FL/USA | 05 Mar 1988 | ||
RD | 10 mi | 49:22 | Tonbridge ENG | 09 Mar 1985 | ||
RD | Marathon | 2:13:17 | Berlin GER | 29 Sep 1991 | ||
RD | Marathon | 2:14:16 | Auckland NZL | 30 Jan 1990 | ||
RD | Marathon | 2:15:00 | Liverpool ENG | 03 Sep 1989 | ||
RD | Marathon | 2:15:40 | a | New York NY/USA | 06 Nov 1988 | |
RD | Marathon | 2:16:26 | Dublin IRL | 26 Oct 1987 | ||
OT | 3 km | 8:07.22 | London ENG | 03 Aug 1988 | ||
OT | 3 km | 8:09.19 | Birmingham ENG | 26 Jun 1988 | ||
OT | 5 km | 13:42.80 | Essen GER | 02 Sep 1988 | ||
OT | 5 km | 13:56.55 | London ENG | 13 Sep 1987 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
02 Oct 1994 | 25 | 2:21:19 | RD | Marathon | Saint Paul MN/USA | Twin Cities | |||
18 Apr 1993 | 52 | 2:25:14 | RD | Marathon | London ENG | Nutrasweet London | |||
07 Feb 1993 | 4 | 23:52 | RD | 5 mi | Alsager ENG | Etonic Alsager | |||
29 Sep 1991 | 11 | 2:13:17 | RD | Marathon | Berlin GER | Berlin | |||
01 Sep 1990 | 6 | 2:18:01 | RD | Marathon | Split CRO | European Championships | |||
30 Jan 1990 | 8 | 2:14:16 | RD | Marathon | Auckland NZL | Commonwealth Games | |||
10 Jan 1990 | 2 | 22:52 | RD | 8 km | Auckland NZL | Commonwealth Games Warm-Up | |||
01 Jan 1990 | 6 | 1:09:40 | RD | 22.7 km | Newcastle ENG | Morpeth-Newcastle | |||
19 Nov 1989 | 5 | 29:30 | RD | 10 km | Phoenix AZ/USA | New Times Phoenix | $100 | ||
03 Sep 1989 | 2 | 2:15:00 | RD | Marathon | Liverpool ENG | Mersey | |||
02 Apr 1989 | 18 | 14:02 | RD | 5 km | Carlsbad CA/USA | Carlsbad | |||
06 Nov 1988 | 14 | 2:15:40 | a | RD | Marathon | New York NY/USA | New York City | $1,500 | |
02 Sep 1988 | 3 | 13:42.80 | OT | 5 km | Essen GER | n/a | |||
03 Aug 1988 | 1 | 8:07.22 | OT | 3 km | London ENG | Southern CAA | |||
26 Jun 1988 | 9 | 8:09.19 | OT | 3 km | Birmingham ENG | England vs USA | |||
05 Mar 1988 | 22 | 45:08 | RD | 15 km | Jacksonville FL/USA | River Run | $100 | ||
26 Oct 1987 | 6 | 2:16:26 | RD | Marathon | Dublin IRL | Dublin | |||
13 Sep 1987 | 14 | 13:56.55 | OT | 5 km | London ENG | McVities Challenge | |||
26 Apr 1987 | 8 | 29:28 | RD | 10 km | Oslo NOR | Sentrumslopet | |||
09 Nov 1986 | 8 | 29:42 | RD | 10 km | Southend ENG | Kodak Southend Classic | |||
05 Apr 1986 | 4 | 1:03:03 | x | RD | Half Mara | Den Haag NED | City-Pier-City Loop | ||
09 Mar 1985 | 3 | 49:22 | RD | 10 mi | Tonbridge ENG | Tonbridge |