Personal bests
| Type | Distance | Time | Flags | Site | Date | Actions |
|---|---|---|---|---|---|---|
| RD | 10 km | 34:31 | Eastleigh ENG | 19 Mar 1989 | ||
| RD | Half Mara | 1:13:54 | Portsmouth ENG | 12 Mar 1989 | ||
| RD | Half Mara | 1:17:21 | Gosport ENG | 22 Nov 1987 | ||
| RD | Half Mara | 1:18:11 | New Milton ENG | 13 Sep 1987 | ||
| RD | Marathon | 2:35:18 | Beijing CHN | 13 Oct 1991 | ||
| RD | Marathon | 2:37:24 | Birmingham ENG | 24 Sep 1989 | ||
| OT | 5 km | 16:17.0 | Southampton ENG | 02 May 1988 |
Performances
| Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
|---|---|---|---|---|---|---|---|---|---|
| 28 Apr 1996 | 1 | 2:45:50 | RD | Marathon | Gosport ENG | South Coast | |||
| 30 May 1992 | 2 | 2:42:24 | RD | Marathon | Stockholm SWE | Stockholm | |||
| 13 Oct 1991 | 1 | 2:35:18 | RD | Marathon | Beijing CHN | Beijing | |||
| 21 Jul 1991 | 1 | 1:57:56 | RD | 32.187 km | London ENG | n/a | |||
| 20 Jul 1991 | 1 | 1:57:56 | RD | 20 mi | London ENG | Belgrave | |||
| 31 Jan 1990 | 5 | 2:39:01 | RD | Marathon | Auckland NZL | Commonwealth Games | |||
| 24 Sep 1989 | 1 | 2:37:24 | RD | Marathon | Birmingham ENG | Birmingham Centenary VAX | $11,130 | ||
| 15 Jul 1989 | 1 | 2:03:05 | RD | 20 mi | London ENG | Belgrave | |||
| 19 Mar 1989 | 1 | 34:31 | RD | 10 km | Eastleigh ENG | Eastleigh | |||
| 12 Mar 1989 | 1 | 1:13:54 | RD | Half Mara | Portsmouth ENG | Portsmouth | |||
| 02 May 1988 | 1 | 16:17.0 | OT | 5 km | Southampton ENG | n/a | |||
| 22 Nov 1987 | 1 | 1:17:21 | RD | Half Mara | Gosport ENG | Gosport | |||
| 13 Sep 1987 | 1 | 1:18:11 | RD | Half Mara | New Milton ENG | New Forest |
Language
en