Runner profile

Sonja
Deckers
29 Dec 1976
Belgium
Time
$150
12

Personal bests

Type Distance Time Flags Site Date Actions
RD 5 km 17:08 Korschenbroich GER 09 Apr 2000
RD 10 km 34:10 Voorthuizen NED 16 Jul 1997
RD 15 km 53:04 Nijmegen NED 24 May 1999
RD 10 mi 57:05 Heerlen NED 04 May 1997
RD Half Mara 1:12:27 Kosice SVK 04 Oct 1997
RD Half Mara 1:13:59 Sint Truiden BEL 20 Apr 1997
RD Half Mara 1:16:32 Palma ESP 29 Sep 1996
RD Half Mara 1:18:28 Flémalle BEL 17 Aug 1996
OT 3 km 9:36.29 Tessenderlo BEL 03 Jun 2000
OT 10 km 33:54.22 Turku FIN 13 Jul 1997
OT 10 km 34:07.86 Sint Lambrechts Woluwe BEL 14 Jun 1997

Performances

Date Finished Time Flags Type Distance Site Race Prize money Actions
15 Feb 2004 1 21:11 XC 5.96 km Sint Truiden BEL Parkloop
21 Dec 2003 1 20:13 XC 5.58 km Dilsen BEL Veldloop
06 Dec 2003 1 24:07 XC 5.655 km Genk BEL Sint Barbara Veldloop
30 Nov 2003 1 19:11 XC 5.2 km Bree BEL Sinterklaasveldloop
16 Feb 2003 17 17:04 XC 4.8 km Diekirch LUX Eurocross
09 Feb 2003 1 20:39 XC 5.32 km Sint Truiden BEL Parkloop
26 Jan 2003 2 18:45 XC 4.9 km Kerkrade NED Abdij Cross
31 Dec 2002 14 27:00.9 XC 6 km Soest NED Hydron Sylvestercross
22 Dec 2002 1 19:18 XC 5.5 km Dilsen BEL Veldloop
01 Dec 2002 1 18:32 XC 5.41 km Bree BEL Sinterklaasveldloop
24 Nov 2002 1 20:23 XC 5.655 km Genk BEL Sint Barbara Veldloop
05 May 2002 5 55:17 RD 15 km Breda NED Haagse Beemdenloop
31 Dec 2001 3 21:36.2 XC 6 km Soest NED MagicMinds Sylvestercross
23 Dec 2001 19 22:45 XC 6 km Brussels BEL Iris Cup
23 Nov 2001 13 17:37 RL 5 km Chiba JPN Hanji Aoki Cup Ekiden- Leg 4
18 Mar 2001 20 24:45 XC 5.9 km Oostende BEL Belgian Cross Championships
04 Mar 2001 3 59:17 a RD 10 mi Brugge BEL Oostende-Brugge
25 Jun 2000 2 34:28 RD 10 km Hapert NED Rabocentrumloop
21 Jun 2000 8 16:02 RD 4.86 km Darmstadt GER Cup da Franco $150
03 Jun 2000 4 9:36.29 OT 3 km Tessenderlo BEL n/a
09 Apr 2000 17 17:08 RD 5 km Korschenbroich GER Korschenbroicher Citylauf
13 Mar 2000 19 22:12 XC 5.62 km Oostende BEL Belgian Championships
05 Mar 2000 7 59:10 a x RD 10 mi Brugge BEL Oostende-Brugge
31 Dec 1999 9 24:09 XC 6 km Soest NED Sylvestercross
28 Nov 1999 18 21:55 XC 6.2 km Tilburg NED Warande Cross
03 Oct 1999 DNF DNF RD Half Mara Palermo ITA IAAF World Championships
14 Jul 1999 5 34:10.80 OT 10 km Seraing BEL Belgian Championships
23 Jun 1999 8 15:53 x RD 5 km Darmstadt GER Cup da Franco (women)
12 Jun 1999 2 34:59 RD 10 km Bergen NED Bergen
24 May 1999 7 53:04 RD 15 km Nijmegen NED Zevenheuvelenloop
09 May 1999 2 1:03:49 RD 17 km St Valery-Sur-Somme FRA St Valery-Sur-Somme
27 Mar 1999 19 1:18:46 RD Half Mara Den Haag NED City-Pier-City Loop
07 Mar 1999 7 59:17 a RD 10 mi Brugge BEL Oostende-Brugge
01 Mar 1998 3 58:37 a RD 10 mi Brugge BEL Oostende-Brugge
07 Dec 1997 9 1:14:04 RD Half Mara Okayama JPN Sanyo Women's
04 Oct 1997 25 1:12:27 RD Half Mara Kosice SVK IAAF World Championships
16 Jul 1997 3 34:10 RD 10 km Voorthuizen NED Fortis Loopfestijn
13 Jul 1997 8 33:54.22 OT 10 km Turku FIN European U23 Championships
14 Jun 1997 3 34:07.86 OT 10 km Sint Lambrechts Woluwe BEL Belgian Championships
01 Jun 1997 6 26:32 RD 8 km Tilburg NED Tilburg
04 May 1997 6 57:05 RD 10 mi Heerlen NED Telematica Loop
20 Apr 1997 1 1:13:59 RD Half Mara Sint Truiden BEL Belgian Championships
23 Mar 1997 92 23:04 XC 6.6 km Torino ITA IAAF World Crosscountry Championships
29 Sep 1996 38 1:16:32 RD Half Mara Palma ESP IAAF World Championships
17 Aug 1996 1 1:18:28 RD Half Mara Flémalle BEL Belgian Championships
30 Dec 1995 1 17:55 XC 5.66 km Sint Truiden BEL Parkloop
27 Nov 1995 1 18:00 XC 5.85 km Bree BEL Sinterklaasveldloop
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