Runner profile

Miwako
Yamanaka
24 May 1978
Japan
Time
$9,500
15

Personal bests

Type Distance Time Flags Site Date Actions
RD 10 km 32:10 Okayama JPN 02 Dec 2001
RD Half Mara 1:08:54 Kobe JPN 16 Dec 2001
RD Half Mara 1:13:14 Sendai JPN 12 Mar 2000
RD Marathon 2:38:20 Noumea NCL 25 Jul 1999
RD Marathon 2:47:53 Sasayama JPN 07 Mar 1999
OT 3 km 9:09.06 Sydney AUS 22 Aug 1996
OT 3 km 9:19.04 Sydney AUS 21 Aug 1996
OT 5 km 15:20.58 Osaka JPN 11 May 2002
OT 5 km 15:25.97 Shizuoka JPN 03 May 2002
OT 5 km 15:35.05 Hiroshima JPN 29 Apr 2002
OT 5 km 15:36.88 Kobe JPN 14 Oct 2001
OT 5 km 15:42.39 Sapporo JPN 06 Jul 1997
OT 5 km 15:48.46 Shizuoka JPN 03 May 1997
OT 10 km 31:32.10 Okayama JPN 27 Sep 2003
OT 10 km 31:41.33 Mito JPN 06 May 2002
OT 10 km 31:53.7 Toyonaka JPN 13 Nov 2001
OT 10 km 33:09.01 Tokyo JPN 23 May 1997

Performances

Date Finished Time Flags Type Distance Site Race Prize money Actions
07 May 2005 6 15:38.03 OT 5 km Osaka JPN IAAF Japan Grand Prix
01 May 2005 10 32:43.20 OT 10 km Palo Alto CA/USA Cardinal Invitational- Kim McDonald
19 Mar 2005 48 29:40 XC 8.108 km Saint Galmier FRA IAAF Crosscountry Championships
06 Mar 2005 5 19:49 XC 6 km Fukuoka JPN Fukuoka Crosscountry
27 Feb 2005 3 15:29 RL 5 km Yokohama JPN Yokohama International Women's Ekiden- Leg 1
20 Feb 2005 1 20:01 XC 6 km Chiba JPN Chiba International Crosscountry
16 Jan 2005 2 19:15 RL 6 km Kyoto JPN Inter-Prefecture Women's Ekiden- Leg 1
18 Dec 2004 1 15:45.5 OT 5 km Suita JPN n/a
28 Sep 2003 5 15:34.40 OT 5 km Okayama JPN Japanese Corporate Team Championships
27 Sep 2003 4 31:32.10 OT 10 km Okayama JPN Japanese Corporate Team Championships
02 Jul 2003 5 15:35.12 OT 5 km Sapporo JPN Sapporo Meeting
29 Jun 2003 2 9:12.39 OT 3 km Shibetsu JPN Shibetsu Meeting
25 Jun 2003 8 32:30.62 OT 10 km Fukagawa JPN Fukagawa Meeting
22 Jun 2003 3 9:17.43 OT 3 km Abashiri JPN Distance Challenge
08 Jun 2003 20 15:55.15 OT 5 km Yokohama JPN Japanese Championships
06 Jun 2003 DNF DNF OT 10 km Yokohama JPN Japanese Championships
29 Apr 2003 DNF DNF OT 5 km Hiroshima JPN Oda Meeting
02 Mar 2003 2 18:53 XC 6 km Fukuoka JPN Fukuoka Crosscountry
23 Feb 2003 2 15:29 RL 5 km Yokohama JPN Yokohama Women's Ekiden- Leg 1
26 Jan 2003 DNF DNF RD Marathon Osaka JPN Osaka International Women's
12 Jan 2003 1 18:44 RL 6 km Kyoto JPN Inter-Prefectural Ekiden- Leg 1
12 Jul 2002 1 15:29.91 OT 5 km Montreal PQ/CAN Demi-Fond de Montreal
29 Jun 2002 DNF DNF OT 10 km Waltham MA/USA New Balance Boston I High Performance
09 Jun 2002 8 15:37.96 OT 5 km Kanazawa JPN Japanese Championships
07 Jun 2002 3 32:33.19 OT 10 km Kanazawa JPN Japanese Championships
18 May 2002 2 15:31.67 OT 5 km Otsu JPN Kansai Corporate Team Championships
11 May 2002 6 15:20.58 OT 5 km Osaka JPN Japan Grand Prix
06 May 2002 1 31:41.33 OT 10 km Mito JPN Mito Meeting
03 May 2002 2 15:25.97 OT 5 km Shizuoka JPN Shizuoka International- Race 2
29 Apr 2002 1 15:35.05 OT 5 km Hiroshima JPN Oda Meeting
23 Mar 2002 4 27:19 XC 8 km Dublin IRL IAAF World Crosscountry Championships $9,500
10 Mar 2002 2 19:47 XC 6 km San Vittore Olona ITA Cinque Mulini Crosscountry
03 Mar 2002 1 15:36 XC 5 km Fukuoka JPN Fukuoka Crosscountry
24 Feb 2002 1 15:30 RL 5 km Yokohama JPN Yokohama Women's Ekiden- Leg 1
26 Jan 2002 3 25:58 XC 8 km Chiba JPN Chiba Crosscountry
20 Jan 2002 1 36:52 RL 11.7 km Kita-Kyushu JPN Kita-Kyushu Women's Ekiden- Leg 5
13 Jan 2002 1 19:03 RL 6 km Kyoto JPN Inter-Prefectural Women's Ekiden- Leg 1
16 Dec 2001 1 1:08:54 RD Half Mara Kobe JPN Kobe Women's
02 Dec 2001 1 32:10 RD 10 km Okayama JPN Sanyo Women's
13 Nov 2001 1 31:53.7 OT 10 km Toyonaka JPN n/a
14 Oct 2001 5 15:36.88 OT 5 km Kobe JPN Kobe
25 Feb 2001 13 17:17 RL 5 km Yokohama JPN Yokohama International Women's Ekiden- Leg 6
18 Oct 2000 7 15:52.85 OT 5 km Toyama JPN Japanese National Games
30 Sep 2000 5 15:59.06 OT 5 km Konosu JPN Konosu Meeting
12 Mar 2000 5 1:13:14 RD Half Mara Sendai JPN Sendai
13 Dec 1999 2 31:15 XC 8 km Hong Kong HKG Asian Crosscountry Championships for Women
27 Oct 1999 8 15:52.03 OT 5 km Kumamoto JPN National Games
12 Sep 1999 2 15:57.97 OT 5 km Tokyo JPN Japanese Collegiate Championships
25 Jul 1999 1 2:38:20 RD Marathon Noumea NCL New Caledonia
25 Apr 1999 24 34:26.73 OT 10 km Kobe JPN Hyogo Relays
07 Mar 1999 3 2:47:53 RD Marathon Sasayama JPN Japanese Collegiate Championships
26 Apr 1998 21 33:47.95 OT 10 km Kobe JPN Hyogo Relays
15 Feb 1998 19 21:49 XC 6 km Chiba JPN Chiba International Crosscountry
29 Aug 1997 3 34:10.28 OT 10 km Catania ITA World University Games
26 Aug 1997 6 16:07.38 OT 5 km Catania ITA World University Games
06 Jul 1997 2 15:42.39 OT 5 km Sapporo JPN Japanese Collegiate Championships
23 May 1997 1 33:09.01 OT 10 km Tokyo JPN n/a
03 May 1997 11 15:48.46 OT 5 km Shizuoka JPN Shizuoka Meeting- A Race
22 Aug 1996 7 9:09.06 OT 3 km Sydney AUS IAAF World Junior Championships
21 Aug 1996 5 9:19.04 OT 3 km Sydney AUS IAAF World Junior Championships- Heat #1
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