Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | 10 km | 32:14 | Swansea WAL | 24 Sep 2017 | ||
RD | 15 km | 53:26 | Kabarak KEN | 24 Jul 2017 | ||
RD | 10 mi | 54:46 | Twickehman ENG | 15 Oct 2017 | ||
RD | Half Mara | 1:10:50 | Cardiff WAL | 01 Oct 2017 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
09 Dec 2017 | 8 | 33:01 | a x | RD | 10 km | Ziwa KEN | Ziwa Farmers | ||
18 Nov 2017 | 7 | 35:14 | a | RD | 10 km | Kabarnet KEN | Baringo Lotto | ||
15 Oct 2017 | 1 | 54:46 | RD | 10 mi | Twickehman ENG | Cabbage Patch | $1,325 | ||
01 Oct 2017 | 2 | 1:10:50 | RD | Half Mara | Cardiff WAL | Cardiff University Cardiff | |||
24 Sep 2017 | 1 | 32:14 | RD | 10 km | Swansea WAL | Admiral Swansea Bay | |||
24 Jul 2017 | 6 | 53:26 | RD | 15 km | Kabarak KEN | Aloha Zane Branson Memorial |