Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
21 Jun 2000 |
26 |
22:44 |
|
RD |
7.54 km |
Darmstadt GER |
Cup da Franco |
|
|
12 May 2000 |
7 |
23:24 |
|
RD |
7.9 km |
Aschaffenburg GER |
HypoVereinsbank-Lauf |
|
|
30 Apr 2000 |
14 |
30:54 |
|
RD |
10 km |
Würzburg GER |
Würzburger Residenzlauf |
|
|
05 Dec 1999 |
12 |
24:43 |
|
RD |
8.32 km |
Herborn GER |
Herborn Adventslauf |
|
|
05 Sep 1999 |
5 |
30:03 |
a |
RD |
10 km |
Düsseldorf GER |
Ko-Lauf |
|
|
12 Jun 1999 |
7 |
23:51 |
|
RD |
8.2 km |
Neuss GER |
Neusser Sommernachtslaufs |
|
|
25 Apr 1999 |
6 |
29:43 |
|
RD |
10 km |
Würzburg GER |
Würzburger Residenzlauf |
|
|
06 Dec 1998 |
11 |
27:14 |
|
RD |
9.08 km |
Geneva SUI |
Course de L'Escalade |
|
|
26 Apr 1998 |
8 |
25:18 |
|
RD |
8.5 km |
Lucerne SUI |
Luzerner Stadtlauf |
$200 |
|
06 Dec 1997 |
14 |
27:11 |
|
RD |
9.08 km |
Geneva SUI |
Course d'Escalade |
|
|
02 Mar 1997 |
22 |
36:17 |
|
XC |
12 km |
Luton ENG |
Reebok World Crosscountry Trials |
|
|
06 Dec 1996 |
35 |
28:05 |
|
RD |
9.08 km |
Geneva SUI |
Course de l'Escalade |
|
|
24 Nov 1996 |
6 |
36:19 |
|
RL |
12.2 km |
Chiba JPN |
Chiba International Ekiden- Leg 5 (M) |
|
|
18 Aug 1996 |
2 |
48:46 |
|
RD |
10 mi |
Lancashire ENG |
Leyland 10/AAA Championships |
|
|
16 Jul 1996 |
10 |
8:09.0 |
|
OT |
3 km |
Stretford ENG |
n/a |
|
|
30 Jun 1996 |
12 |
14:15.22 |
|
OT |
5 km |
Gateshead ENG |
Bupa International |
|
|
14 Jun 1996 |
DNF |
DNF |
|
OT |
10 km |
Birmingham ENG |
British Olympic Trials |
|
|
27 May 1996 |
1 |
14:01 |
|
RD |
5 km |
Street ENG |
Gerry Murray Memorial |
|
|
16 May 1996 |
4 |
28:37.87 |
|
OT |
10 km |
Koblenz GER |
German Championships |
|
|
13 Apr 1996 |
6 |
14:00 |
|
RD |
5 km |
Portsmouth ENG |
Bupa International Road Race |
|
|
09 Mar 1996 |
8 |
41:30 |
|
XC |
14 km |
Newark ENG |
Reebok English Crosscountry Championships |
|
|
03 Dec 1995 |
4 |
26:31 |
|
RD |
9.08 km |
Geneva SUI |
Course de l'Escalade |
$765 |
|
24 Nov 1995 |
3 |
29:19 |
|
RL |
10 km |
Chiba JPN |
Chiba International Ekiden- Leg 3 |
|
|
15 Oct 1995 |
6 |
29:09 |
|
RD |
10 km |
Coventry ENG |
Bupa Great Midland Run |
|
|
08 May 1995 |
3 |
19:07 |
|
RD |
4 mi |
Bamburgh GBR |
Northumberland Castles All-Terrain- Stage 6 |
|
|
08 May 1995 |
1 |
2:08:49 |
|
ST |
Marathon |
Bamburgh GBR |
Northumberland Castles All-Terrain |
|
|
07 May 1995 |
2 |
23:09 |
|
XC |
6.6 km |
Rothbury GBR |
Northumberland Castles All-Terrain- Stage 5 |
|
|
06 May 1995 |
6 |
24:58 |
|
XC |
5 mi |
Belsay ENG |
Northumberland Castles All-Terrain- Stage 4 |
|
|
05 May 1995 |
1 |
29:11 |
|
XC |
9.66 km |
Kielder GBR |
Northumberland Castles All Terrain- Stage 3 |
|
|
04 May 1995 |
6 |
14:19 |
|
OT |
5 km |
Hexham ENG |
Northumberland Castles All-Terrain- Stage 2 |
|
|
03 May 1995 |
2 |
18:05 |
|
XC |
4 mi |
Bamburgh GBR |
Northumberland Castles All-Terrain- Stage 1 |
|
|
25 Mar 1995 |
59 |
36:02 |
|
XC |
12 km |
Durham ENG |
IAAF/Snickers World Crosscountry Championships |
|
|
05 Mar 1995 |
7 |
40:35 |
|
XC |
12 km |
Druridge Bay ENG |
Northumberland Challenge BAF Crosscountry Champs |
|
|
19 Feb 1995 |
12 |
36:31 |
|
XC |
12 km |
Chiba JPN |
Chiba International Crosscountry |
|
|
31 Dec 1994 |
24 |
31:48 |
|
XC |
9.2 km |
Durham ENG |
County Durham International Crosscountry |
|
|
18 Dec 1994 |
10 |
32:34 |
|
XC |
10.5 km |
Brussels BEL |
ASLK/CGER Crosscup |
|
|
03 Dec 1994 |
3 |
26:10 |
|
RD |
9.08 km |
Geneva SUI |
Course de l'Escalade |
$750 |
|
27 Nov 1994 |
17 |
28:39 |
|
XC |
9.5 km |
Bolbec FRA |
Bayer-GABS Crosscountry |
|
|
23 Nov 1994 |
4 |
36:01 |
|
RL |
12.195 km |
Chiba JPN |
Chiba International Ekiden- Leg 5 (M) |
|
|
08 Oct 1994 |
4 |
28:24 |
|
RD |
10 km |
Leipzig GER |
n/a |
|
|
18 Sep 1994 |
10 |
1:03:05 |
a |
RD |
Half Mara |
South Shields ENG |
Great North Run |
|
|
27 Aug 1994 |
4 |
29:08.53 |
|
OT |
10 km |
Victoria BC/CAN |
Commonwealth Games |
|
|
29 Jun 1994 |
6 |
22:44 |
|
RD |
7.9 km |
Darmstadt GER |
Cup da Franco |
|
|
11 Jun 1994 |
2 |
28:33.18 |
|
OT |
10 km |
Sheffield ENG |
KP AAA Championships |
|
|
21 May 1994 |
11 |
14:11 |
|
RD |
5 km |
Aberdeen SCO |
Bupa Union Street Centenary |
|
|
17 Apr 1994 |
5 |
28:58 |
|
RL |
10 km |
Litochoro GRE |
IAAF World Road Relay Championships- Leg 4 |
|
|
26 Mar 1994 |
63 |
36:33 |
|
XC |
12 km |
Budapest HUN |
IAAF/Snickers World Crosscountry Championships |
|
|
19 Feb 1994 |
5 |
37:04 |
|
XC |
12 km |
Alnwick ENG |
British World Crosscountry Trials |
|
|
23 Jan 1994 |
10 |
29:15 |
|
XC |
10 km |
Seville ESP |
Cross International de Italica |
|
|
19 Dec 1993 |
12 |
33:07 |
|
XC |
9.78 km |
Brussels BEL |
ASLK/CGER Crosscup |
|
|
04 Dec 1993 |
1 |
26:03 |
|
RD |
9.08 km |
Geneva SUI |
Course de l'Escalade |
$1,670 |
|
28 Nov 1993 |
10 |
28:08 |
|
XC |
9.5 km |
Bolbec FRA |
Cross International Bayer |
|
|
23 Nov 1993 |
2 |
35:23 |
|
RL |
12.195 km |
Chiba JPN |
Chiba International Ekiden- Leg 5 (M) |
|
|
17 Oct 1993 |
10 |
29:09 |
|
RD |
10 km |
Barnsley ENG |
Yorkshire Electricity Barnsley |
|
|
03 Oct 1993 |
41 |
1:03:10 |
|
RD |
Half Mara |
Brussels BEL |
IAAF World Championships |
|
|
19 Sep 1993 |
8 |
1:03:38 |
a |
RD |
Half Mara |
South Shields ENG |
Bupa Great North Run |
|
|
05 Sep 1993 |
1 |
51:43 |
|
XC |
10.9 km |
Gap FRA |
World Mountain Running Trophy |
|
|
17 Jul 1993 |
9 |
28:58.87 |
|
OT |
10 km |
Buffalo NY/USA |
World University Games |
|
|
11 Jun 1993 |
7 |
28:57.23 |
|
OT |
10 km |
London GBR |
Pearl British Championships |
|
|
22 May 1993 |
5 |
14:07 |
|
RD |
5 km |
Aberdeen SCO |
Bupa Festival of Road Running |
|
|
06 Mar 1993 |
14 |
33:57 |
|
XC |
10 km |
San Vittore Olona ITA |
Cinque Mulini |
|
|
27 Feb 1993 |
7 |
43:45 |
|
XC |
14.48 km |
London ENG |
English Crosscountry Championships |
|
|
14 Feb 1993 |
9 |
32:16 |
|
XC |
10.2 km |
Diekirch LUX |
Eurocross |
|
|
06 Feb 1993 |
10 |
37:34 |
|
XC |
12.5 km |
Corby ENG |
British World Crosscountry Trials |
|
|
24 Jan 1993 |
13 |
30:55 |
|
XC |
10.5 km |
Tourcoing FRA |
Cross Auchan |
|
|
09 Jan 1993 |
17 |
24:18 |
|
XC |
8 km |
Belfast NIR |
Reebok International Crosscountry |
|
|
02 Jan 1993 |
9 |
22:41 |
|
XC |
8 km |
Durham ENG |
County Durham International Crosscountry |
|
|
05 Dec 1992 |
6 |
26:32 |
|
RD |
9.08 km |
Geneva SUI |
Course de l'Escalade |
$495 |
|
29 Nov 1992 |
5 |
29:10 |
|
RD |
10 km |
Basingstoke ENG |
The Klix Six Road Race |
|
|
23 Nov 1992 |
5 |
29:14 |
|
RL |
10 km |
Chiba JPN |
Chiba International Ekiden- Leg 3 |
|
|
15 Nov 1992 |
4 |
29:12 |
|
RD |
10 km |
Barnsley ENG |
Hayselden Barnsley |
|
|
25 Oct 1992 |
3 |
1:05:10 |
|
RD |
Half Mara |
Stroud ENG |
Stroud |
|
|
27 Sep 1992 |
4 |
29:02 |
|
RD |
10 km |
Birmingham ENG |
Great Midland Run |
|
|
06 Sep 1992 |
1 |
29:14 |
|
RD |
10 km |
Cardiff WAL |
NPI Cardiff |
|
|
30 Aug 1992 |
1 |
49:05 |
|
XC |
10 km |
Susa ITA |
World Mountain Running Trophy- short |
|
|
07 Jun 1992 |
4 |
48:36 |
|
RD |
10 mi |
Stoke ENG |
Michelin |
|
|
17 May 1992 |
10 |
14:19 |
|
RD |
5 km |
Aberdeen SCO |
Grampian Festival of Road Racing |
|
|
19 Apr 1992 |
6 |
14:27 |
|
RD |
5 km |
Sheffield ENG |
Reebok Festival of Road Running |
$175 |
|
03 Nov 1991 |
10 |
48:47 |
|
RD |
10 mi |
Den Haag NED |
Den Haag |
|
|
28 Oct 1990 |
7 |
1:05:14 |
|
RD |
Half Mara |
Stroud ENG |
Stroud |
|
|