Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | 10 km | 29:50.4 | Herdorf GER | 21 Mar 1998 | ||
RD | 10 km | 31:12 | Herdorf GER | 01 Apr 1995 | ||
RD | 10 km | 32:42 | Herdorf GER | 19 Mar 1994 | ||
RD | Marathon | 2:23:37 | Essen GER | 24 Oct 1999 | ||
RD | Marathon | 2:24:53 | Duisburg GER | 24 May 1998 | ||
RD | Marathon | 2:25:53 | a | Sliema MLT | 01 Mar 1998 | |
RD | Marathon | 2:27:13 | Duisburg GER | 25 May 1997 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
14 Oct 2001 | 2 | 2:27:01 | RD | Marathon | Essen GER | Rund um den Baldeneysee | |||
27 May 2001 | 1 | 2:30:21 | RD | Marathon | Duisburg GER | Rhein-Ruhr | |||
24 Oct 1999 | 1 | 2:23:37 | RD | Marathon | Essen GER | Essen | |||
13 Jun 1999 | 1 | 2:42:06 | RD | Marathon | Menden GER | Menden | |||
25 Oct 1998 | 1 | 2:28:23 | RD | Marathon | Essen GER | Essen | |||
24 May 1998 | 1 | 2:24:53 | RD | Marathon | Duisburg GER | Rhein-Ruhr | |||
21 Mar 1998 | 1 | 29:50.4 | RD | 10 km | Herdorf GER | Herdorfer Stadtlauf | |||
01 Mar 1998 | 1 | 2:25:53 | a | RD | Marathon | Sliema MLT | Malta | ||
25 May 1997 | 1 | 2:27:13 | RD | Marathon | Duisburg GER | Rhein-Ruhr | |||
01 Apr 1995 | 1 | 31:12 | RD | 10 km | Herdorf GER | Herdorfer Stadtlauf | |||
19 Mar 1994 | 8 | 32:42 | RD | 10 km | Herdorf GER | Herdorfer Stadtlauf |