Personal bests
| Type | Distance | Time | Flags | Site | Date | Actions |
|---|---|---|---|---|---|---|
| RD | 10 km | 29:28 | Eastleigh ENG | 17 Mar 1991 | ||
| RD | 10 km | 29:39 | Eastleigh ENG | 13 Mar 1988 | ||
| RD | 10 mi | 49:29 | Portsmouth ENG | 13 Oct 1991 | ||
| RD | Half Mara | 1:06:17 | Bristol ENG | 16 May 1993 | ||
| RD | Marathon | 2:24:54 | Luton ENG | 21 Jul 1991 |
Performances
| Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
|---|---|---|---|---|---|---|---|---|---|
| 20 Mar 1994 | 3 | 29:40 | RD | 10 km | Eastleigh ENG | Eastleigh | |||
| 16 May 1993 | 7 | 1:06:17 | RD | Half Mara | Bristol ENG | Bristol | |||
| 29 Nov 1992 | 16 | 29:44 | RD | 10 km | Basingstoke ENG | The Klix Six Road Race | |||
| 01 Nov 1992 | 1 | 51:16 | RD | 10 mi | Tonbridge ENG | Tonbridge | |||
| 04 Oct 1992 | 3 | 30:24 | RD | 10 km | Ashford ENG | Julie Rose | |||
| 08 Aug 1992 | 13 | 30:11 | RD | 10 km | Asbury Park NJ/USA | Asbury Park Classic | |||
| 15 Mar 1992 | 1 | 29:55 | RD | 10 km | Eastleigh ENG | Eastleigh | |||
| 15 Dec 1991 | 1 | 46:05 | RD | 14.68 km | Guildford ENG | Hog's Back | |||
| 13 Oct 1991 | 7 | 49:29 | RD | 10 mi | Portsmouth ENG | Diet Coke Great South Run | |||
| 21 Jul 1991 | 2 | 2:24:54 | RD | Marathon | Luton ENG | Luton | |||
| 17 Mar 1991 | 4 | 29:28 | RD | 10 km | Eastleigh ENG | Eastleigh | |||
| 13 Mar 1988 | 6 | 29:39 | RD | 10 km | Eastleigh ENG | Eastleigh |
Language
en