Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | 5 km | 16:29 | Mountain Ash WAL | 31 Dec 2016 | ||
RD | 10 km | 34:14 | Telford ENG | 11 Dec 2016 | ||
RD | Half Mara | 1:16:18 | Peterborough ENG | 09 Oct 2016 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
08 Oct 2017 | 5 | 1:18:32 | RD | Half Mara | Victoria BC/CAN | GoodLife Fitness Victoria | |||
10 Sep 2017 | 1 | 1:21:01.1 | RD | Half Mara | Albuquerque NM/USA | Chips and Salsa | |||
05 Mar 2017 | 9 | 35:43 | RD | 10 km | Manchester ENG | Trafford | |||
22 Jan 2017 | 5 | 27:23 | XC | 6.99 km | Cardiff WAL | Cardiff Cross Challenge | |||
31 Dec 2016 | 2 | 16:29 | RD | 5 km | Mountain Ash WAL | Nos Galan | |||
11 Dec 2016 | 3 | 34:14 | RD | 10 km | Telford ENG | Telford | $50 | ||
12 Nov 2016 | 19 | 21:04 | XC | 5.9 km | Milton Keynes ENG | Milton Keynes Cross Challenge | |||
09 Oct 2016 | 3 | 1:16:18 | RD | Half Mara | Peterborough ENG | Perkins Great Eastern |