Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | 10 km | 28:15 | Hamburg GER | 11 Sep 2016 | ||
RD | Half Mara | 1:01:33 | Venlo NED | 26 Mar 2017 | ||
RD | Half Mara | 1:02:43.2 | Egmond Aan Zee NED | 08 Jan 2017 | ||
RD | Half Mara | 1:03:57 | Remich LUX | 25 Sep 2016 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
09 Dec 2017 | 3 | 14:01 | a x | RD | 5 km | Ziwa KEN | Ziwa Farmers | ||
15 Oct 2017 | 3 | 1:03:41 | RD | Half Mara | Darica TUR | Darica International | |||
25 Jun 2017 | 3 | 1:03:02 | RD | Half Mara | Hamburg GER | Hella Hamburg | |||
17 Jun 2017 | 3 | 28:47.0 | RD | 10 km | Wierden NED | Internationale Wiezoloop | |||
10 Jun 2017 | 2 | 28:25 | RD | 10 km | Oelde GER | Oelder Sparkassen-City-Lauf | |||
09 Apr 2017 | DNF | DNF | RD | Marathon | Hannover GER | HAJ Hannover | |||
02 Apr 2017 | 2 | 29:20.8 | RD | 10 km | Brunssum NED | Parelloop | |||
26 Mar 2017 | 8 | 1:01:33 | RD | Half Mara | Venlo NED | Venloop | |||
08 Jan 2017 | 4 | 1:02:43.2 | RD | Half Mara | Egmond Aan Zee NED | Saucony von Egmond | |||
25 Sep 2016 | 1 | 1:03:57 | RD | Half Mara | Remich LUX | NG Route du Vin | $1,405 | ||
18 Sep 2016 | 1 | 28:46 | x | RD | 10 km | Otterndorf GER | Sparkassen Küsten | ||
11 Sep 2016 | 1 | 28:15 | RD | 10 km | Hamburg GER | Alsterlauf Hamburg |