Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | 10 km | 30:35 | Leiden NED | 06 Jun 1993 | ||
RD | 15 km | 46:03.5 | Nijmegen NED | 15 Nov 1992 | ||
RD | 10 mi | 48:41 | a | Zaandam NED | 29 Sep 1991 | |
RD | 20 km | 1:01:43 | Alphen aan den Rijn NED | 09 Mar 1991 | ||
RD | Half Mara | 1:04:14 | Breda NED | 06 Oct 1991 | ||
RD | Half Mara | 1:04:50 | Breda NED | 07 Oct 1990 | ||
RD | Half Mara | 1:05:18 | Den Haag NED | 28 Mar 1987 | ||
RD | 30 km | 1:39:25 | Schoorl NED | 17 Mar 1991 | ||
RD | Marathon | 2:19:47 | Rotterdam NED | 21 Apr 1991 | ||
RD | Marathon | 2:23:27 | Helmond NED | 08 Oct 1989 | ||
OT | 5 km | 14:14.9 | Hechtel BEL | 08 Aug 1987 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
22 Nov 1998 | 3 | 38:35 | RD | 12 km | Baarn NED | Wintercup | |||
16 Nov 1997 | 52 | 48:10 | RD | 15 km | Nijmegen NED | Zevenheuvelenloop | |||
20 Nov 1994 | 34 | 47:50 | RD | 15 km | Nijmegen NED | Zevenheuvelenloop | |||
06 Jun 1993 | 1 | 30:35 | RD | 10 km | Leiden NED | Leiden | |||
20 Dec 1992 | 16 | 48:59 | RD | 10 mi | Den Haag NED | Den Haag | |||
15 Nov 1992 | 17 | 46:03.5 | RD | 15 km | Nijmegen NED | Zevenheuvelenloop | |||
15 Mar 1992 | 1 | 1:42:03 | RD | 30 km | Schoorl NED | Groet uit Schoorl | |||
07 Mar 1992 | 25 | 1:02:30 | RD | 20 km | Alphen ann den Rijn NED | Alphen Run | |||
22 Feb 1992 | 53 | 34:15 | XC | 10 km | Nairobi KEN | Nairobi International Crosscountry | |||
01 Feb 1992 | 3 | 1:29:39 | RD | 27.5 km | Apeldoorn NED | Asselronde | |||
17 Nov 1991 | 17 | 46:43 | x | RD | 15 km | Nijmegen NED | Zevenheuvelenloop | ||
27 Oct 1991 | 40 | 2:23:39 | RD | Marathon | Carpi ITA | Carpi International | |||
06 Oct 1991 | 11 | 1:04:14 | RD | Half Mara | Breda NED | Breda Singelloop | |||
29 Sep 1991 | 20 | 48:41 | a | RD | 10 mi | Zaandam NED | Dam tot Dam | ||
16 Jun 1991 | 1 | 2:20:43 | RD | Marathon | Leiden NED | Leiden | |||
21 Apr 1991 | 24 | 2:19:47 | RD | Marathon | Rotterdam NED | Canon Rotterdam | |||
30 Mar 1991 | 1 | 1:02:42 | RD | 20 km | Rijpwetering NED | Zilveren Molenloop | |||
24 Mar 1991 | 25 | 1:05:17 | x | RD | Half Mara | Den Haag NED | City-Pier-City Loop | ||
17 Mar 1991 | 1 | 1:39:25 | RD | 30 km | Schoorl NED | Groet uit Schoorl | |||
09 Mar 1991 | 19 | 1:01:43 | RD | 20 km | Alphen aan den Rijn NED | Alphen | |||
07 Oct 1990 | 4 | 1:04:50 | RD | Half Mara | Breda NED | Breda Singelloop | |||
08 Oct 1989 | 1? | 2:23:27 | RD | Marathon | Helmond NED | Dutch Championships | |||
30 Jul 1988 | 17 | 14:17.4 | OT | 5 km | Hechtel BEL | Night of Athletics | |||
29 Nov 1987 | 10 | 29:15 | XC | 9 km | Tilburg NED | Warandeloop | |||
08 Aug 1987 | 15? | 14:14.9 | OT | 5 km | Hechtel BEL | Night of Athletics | |||
30 Apr 1987 | 1 | 19:18 | RD | 6.15 km | Vlaardingen NED | Havenloop | |||
28 Mar 1987 | 12 | 1:05:18 | RD | Half Mara | Den Haag NED | City-Pier-City Loop | |||
30 Apr 1986 | 1 | 18:09 | RD | 6.15 km | Vlaardingen NED | Havenloop | |||
05 Apr 1986 | 20 | 1:05:57 | x | RD | Half Mara | Den Haag NED | City-Pier-City Loop | ||
24 Nov 1985 | 8 | 29:23 | XC | 9 km | Tilburg NED | Warandeloop |