Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
OT | 3 km | 8:11.79 | Watford ENG | 19 Apr 2017 | ||
OT | 5 km | 14:05.59 | Watford ENG | 28 May 2016 | ||
OT | 10 km | 29:55.01 | London ENG | 20 May 2017 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
01 Jul 2017 | DNF | DNF | OT | 5 km | Birmingham ENG | British Athletics Championships | |||
20 May 2017 | 25 | 29:55.01 | OT | 10 km | London ENG | Highgate Harriers Night of the 10,000m PB's | |||
19 Apr 2017 | 2 | 8:11.79 | OT | 3 km | Watford ENG | Watford Open Graded Meeting- Race 4 | |||
25 Jun 2016 | 16 | 14:26.38 | OT | 5 km | Birmingham ENG | British Outdoor Championships | |||
28 May 2016 | 3 | 14:05.59 | OT | 5 km | Watford ENG | BMC Grand Prix- Race A |