Runner profile

Jeremiah
Ziak
20 Jun 1976
Canada
Time
$9,645
19

Personal bests

Type Distance Time Flags Site Date Actions
RD 5 km 14:12 San Jose CA/USA 23 Nov 2006
RD 10 km 29:39.4 Ottawa ON/CAN 07 Oct 2006
RD 10 km 29:48 a Vancouver BC/CAN 20 Apr 1997
RD Half Mara 1:05:22 Nanaimo BC/CAN 11 Sep 2005
RD Half Mara 1:06:55 Victoria BC/CAN 10 Oct 2004
RD Marathon 2:17:23.9 Toronto ON/CAN 30 Sep 2007
OT 3 km 8:07.59 Breda NED 19 Aug 2006
OT 3 km 8:08.64 Richmond BC/CAN 23 May 1998
OT 5 km 13:56.12 Ottawa ON/CAN 04 Aug 2006
OT 5 km 14:07.38 Winnipeg MB/CAN 15 Jul 2005
OT 5 km 14:07.58 Palo Alto CA/USA 28 Mar 2003
OT 10 km 29:25.76 Abbotsford BC/CAN 17 Jun 2005
IT 3 km 8:01.89 a Seattle WA/USA 11 Feb 2006
IT 3 km 8:03.31 a Seattle WA/USA 01 Feb 2003

Performances

Date Finished Time Flags Type Distance Site Race Prize money Actions
16 Jul 2016 3 33:02 RD 10 km Vancouver BC/CAN VFAC Running Room Summerfast
26 Jun 2016 6 1:10:46 a x RD Half Mara Vancouver BC/CAN Scotiabank Vancouver $385
01 May 2016 11 1:11:05 a RD Half Mara Vancouver BC/CAN Bank of Montreal Vancouver $160
17 Apr 2016 23 31:48 a RD 10 km Vancouver BC/CAN Vancouver Sun Run
14 Feb 2016 15 1:14:13 RD Half Mara Vancouver BC/CAN Pacific Road Runners First Half
25 Oct 2015 8 1:10:14 RD Half Mara Vancouver BC/CAN Oasis Rock 'n' Roll Vancouver
18 Jul 2015 3 31:52 RD 10 km Vancouver BC/CAN VFAC Running Room Summerfast
28 Jun 2015 7 1:10:08 RD Half Mara Vancouver BC/CAN Scotiabank Vancouver $405
19 Jun 2015 3 15:22 RD 5 km Vancouver BC/CAN Longest Day
03 May 2015 8 1:10:21 a x RD Half Mara Vancouver BC/CAN Vancouver International $330
19 Apr 2015 18 31:37 a nt x RD 10 km Vancouver BC/CAN Vancouver Sun Run
15 Feb 2015 6 1:09:53 RD Half Mara Vancouver BC/CAN Pacific Road Runners First Half
16 Feb 2014 5 1:11:14 RD Half Mara Vancouver BC/CAN Pacific Road Runners First Half $45
14 Jun 2013 3 15:08.5 RD 5 km Vancouver BC/CAN Longest Day
24 Nov 2012 12 30:54.9 XC 10 km Vancouver BC/CAN Canadian Championships
12 Feb 2012 4 1:08:18.7 RD Half Mara Vancouver BC/CAN First Half $150
26 Nov 2011 5 33:08 XC 10 km Vancouver BC/CAN Canadian Championships
29 Oct 2011 1 31:57.5 XC 10 km Aldergrove BC/CAN British Columbia Championships $505
09 Oct 2011 2 24:31 RD 8 km Victoria BC/CAN Goodlife Fitness Victoria
24 Sep 2011 9 31:12.6 RD 10 km Toronto ON/CAN Oasis Zoo Run
15 Jul 2011 1 31:47 RD 10 km Vancouver BC/CAN Summerfast $105
10 Jul 2011 1 24:50 RD 8 km Kelowna BC/CAN Midsummer
26 Jun 2011 7 1:07:43 a RD Half Mara Vancouver BC/CAN Scotiabank Vancouver
17 Apr 2011 9 30:28 a RD 10 km Vancouver BC/CAN Vancouver Sun Run
20 Mar 2011 3 1:06:36 RD Half Mara Courtenay BC/CAN Comox Valley
12 Mar 2011 5 14:53.9 RD 5 km Vancouver BC/CAN Saint Patrick's Day
13 Feb 2011 3 1:09:00.9 RD Half Mara Vancouver BC/CAN First Half $200
09 May 2010 11 30:47 a RD 10 km Vancouver BC/CAN Vancouver Sun Run
07 Mar 2010 4 25:05.7 RD 8 km Vancouver BC/CAN Harry's Spring Run-Off $195
31 Oct 2009 12 31:58.4 XC 10 km Vancouver BC/CAN British Columbia Championships
28 Mar 2009 2 15:16.9 RD 5 km Vancouver BC/CAN Dave Reed Spring Classic
14 Mar 2009 3 15:07 RD 5 km Vancouver BC/CAN Saint Patrick's Day $40
08 Mar 2009 5 24:52.8 RD 8 km Vancouver BC/CAN Harry's Spring Run-Off $80
15 Feb 2009 5 1:08:34.8 RD Half Mara Vancouver BC/CAN First Half $40
01 Jul 2008 1 32:30 RD 10 km Vancouver BC/CAN HBC Run for Canada $980
19 Jun 2008 8 14:39.31 OT 5 km Victoria BC/CAN Victoria International Track Classic
25 May 2008 25 2:21:13.1 RD Marathon Ottawa ON/CAN ING Ottawa
20 Apr 2008 10 1:07:37.4 RD Half Mara Montreal PQ/CAN ScotiaBank Montreal
16 Mar 2008 1 1:07:07 RD Half Mara Courtenay BC/CAN Comox Valley
09 Mar 2008 3 24:11.2 RD 8 km Vancouver BC/CAN Harry's Spring Run-Off $405
13 Jan 2008 9 2:21:14 RD Marathon Houston TX/USA Chevron Houston
30 Sep 2007 11 2:17:23.9 RD Marathon Toronto ON/CAN Toronto Waterfront $505
09 Sep 2007 1 1:08:12 RD Half Mara Nanaimo BC/CAN Harbour City $1,500
13 Jul 2007 6 14:16.20 OT 5 km Windsor ON/CAN Canadian Championships
23 Jun 2007 2 14:18.67 OT 5 km Kelowna BC/CAN British Columbia Championships
10 Jun 2007 3 29:26.76 OT 10 km Abbotsford BC/CAN Abbotsford International Track Meet
05 Jun 2007 11 14:14.08 OT 5 km Victoria BC/CAN Victoria High Performance Meet
20 Apr 2007 17 14:06.12 OT 5 km Eugene OR/USA Oregon Invitational- Section 1
15 Apr 2007 8 30:29 a RD 10 km Vancouver BC/CAN Vancouver Sun Run
11 Feb 2007 2 1:06:13.3 RD Half Mara Vancouver BC/CAN First Half $255
02 Dec 2006 3 31:55.6 XC 10 km Vancouver BC/CAN Canadian Championships
23 Nov 2006 6 14:12 RD 5 km San Jose CA/USA Seagate Elite
07 Oct 2006 3 29:39.4 RD 10 km Ottawa ON/CAN TransCanada Canadian Championships $665
10 Sep 2006 2 1:07:50 RD Half Mara Nanaimo BC/CAN Harbour City $445
30 Aug 2006 17 14:13.24 OT 5 km Rovereto ITA Palio della Quercia
26 Aug 2006 4 13:58.04 OT 5 km Merksem BEL Internationaal Antwerps Atletiek Gala
19 Aug 2006 1 8:07.59 OT 3 km Breda NED Track Meeting
04 Aug 2006 3 13:56.12 OT 5 km Ottawa ON/CAN Canadian Championships
11 Jun 2006 11 14:20.13 OT 5 km Victoria BC/CAN Victoria International Track Classic
04 Jun 2006 5 29:51.79 OT 10 km Abbotsford BC/CAN Lafarge Abbotsford International Track Classic
23 Apr 2006 4 29:57 a RD 10 km Vancouver BC/CAN Vancouver Sun Run $880
13 Apr 2006 22 14:32.61 OT 5 km Walnut CA/USA Mount SAC Relays- Invitational
31 Mar 2006 17 14:09.34 OT 5 km Palo Alto CA/USA Stanford Invitational- Section 1
12 Mar 2006 1 15:20 RD 5.47 km Seattle WA/USA Henry Weinhard's Saint Patrick's Day Dash
11 Feb 2006 4 8:01.89 a IT 3 km Seattle WA/USA Husky Classic
03 Dec 2005 19 31:31 XC 10 km Vancouver BC/CAN Canadian Crosscountry Championships
09 Oct 2005 1 30:31 RD 10 km Winnipeg MB/CAN Canadian Championships $850
11 Sep 2005 1 1:05:22 RD Half Mara Nanaimo BC/CAN Harbour City
07 Aug 2005 2 24:20 RD 8 km Esquimalt BC/CAN Rock Solid $80
15 Jul 2005 4 14:07.38 OT 5 km Winnipeg MB/CAN Canadian Championships
26 Jun 2005 1 14:24.33 OT 5 km Abbotsford BC/CAN British Columbia Senior Championships
17 Jun 2005 5 29:25.76 OT 10 km Abbotsford BC/CAN Lafarge Abbotsford International Track Classic
15 May 2005 6 1:08:53 RD Half Mara Edmonton AB/CAN Canadian Championship
13 Feb 2005 2 1:07:29.1 RD Half Mara Vancouver BC/CAN Pacific Road Runners First Half $200
06 Nov 2004 1 49:00 RL 15.12 km Harrison BC/CAN Haney-to-Harrison Relay- Leg 3
10 Oct 2004 1 1:06:55 RD Half Mara Victoria BC/CAN Royal Victoria $240
05 Sep 2004 1 24:24 RD 8 km Richmond BC/CAN Labour Day
11 Jun 2004 DNF DNF OT 5 km Victoria BC/CAN Victoria International Track Classic
29 May 2004 2 14:43.24 OT 5 km Louisville KY/USA NAIA Championships
30 Apr 2004 31 14:22.81 OT 5 km Palo Alto CA/USA Cardinal Invitational
26 Mar 2004 26 14:07.89 OT 5 km Palo Alto CA/USA Stanford Invitational
14 Feb 2004 2 18:58 XC 6 km Vancouver BC/CAN UBC Open Crosscountry
22 Nov 2003 1 24:22.6 XC 8 km Louisville KY/USA NAIA Championships
24 May 2003 1 14:50.15 OT 5 km Olathe KS/USA NAIA Championships
02 May 2003 23 14:49.02 OT 5 km Palo Alto CA/USA Cardinal Invitational
13 Apr 2003 8 30:41 a RD 10 km Vancouver BC/CAN Vancouver Sun Run
28 Mar 2003 7 14:07.58 OT 5 km Palo Alto CA/USA Stanford Invitational
15 Feb 2003 1 17:53.8 XC 6 km Vancouver BC/CAN UBC Open Crosscountry Invitational
01 Feb 2003 12 8:03.31 a IT 3 km Seattle WA/USA Husky Invitational
26 Oct 2002 1 31:43.7 XC 10.175 km Coquitlam BC/CAN British Columbia Championships
05 Oct 2002 4 23:48.8 XC 8 km Salem OR/USA Willamette Invitational
21 Sep 2002 9 24:31 XC 8 km Seattle WA/USA Sundodger
28 Apr 2002 11 31:57 RD 10 km Victoria BC/CAN Times-Colonist Garden City
27 Oct 2001 2 31:30 XC 10 km Vancouver BC/CAN British Columbia Championships
15 Oct 2000 5 30:13.4 RD 10 km Montreal PQ/CAN Canadian Road Race Championships
30 Apr 2000 4 30:53 RD 10 km Victoria BC/CAN Times-Colonist Garden City
27 Nov 1999 12 39:24 XC 12 km Etobicoke ON/CAN Canadian Crosscountry Championships
29 Oct 1999 1 30:50 XC 10 km Vancouver BC/CAN British Columbia Championships
23 May 1998 12 8:08.64 OT 3 km Richmond BC/CAN Kajaks Relays
19 Apr 1998 9 30:02 a RD 10 km Vancouver BC/CAN Vancouver Sun Run
09 Nov 1997 11 31:39 XC 9.7 km Seattle WA/USA PNAC Crosscountry
20 Apr 1997 9 29:48 a RD 10 km Vancouver BC/CAN Vancouver Sun Run
25 Nov 1996 153 34:38 XC 10 km Tucson AZ/USA NCAA Division I Crosscountry Championships