Personal bests
| Type | Distance | Time | Flags | Site | Date | Actions |
|---|---|---|---|---|---|---|
| RD | 15 km | 53:34 + | Cardiff WAL | 26 Mar 2016 | ||
| RD | 20 km | 1:13:25 + | Cardiff WAL | 26 Mar 2016 | ||
| RD | Half Mara | 1:17:35 | Cardiff WAL | 26 Mar 2016 |
| Type | Distance | Time | Flags | Site | Date | Actions |
|---|---|---|---|---|---|---|
| RD | 15 km | 53:34 + | Cardiff WAL | 26 Mar 2016 | ||
| RD | 20 km | 1:13:25 + | Cardiff WAL | 26 Mar 2016 | ||
| RD | Half Mara | 1:17:35 | Cardiff WAL | 26 Mar 2016 |