Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | 10 km | 30:02.6 | Durban RSA | 08 Oct 2017 | ||
OT | 3 km | 8:22.38 | Potchefstroom RSA | 15 Mar 2017 | ||
OT | 5 km | 14:45.03 | Pietersburg RSA | 30 Apr 2016 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
08 Oct 2017 | 12 | 30:02.6 | RD | 10 km | Durban RSA | FNB Durban City Surf Run | |||
21 May 2017 | 13 | 36:43 | a | RD | 12 km | Cape Town RSA | FNB Cape Town 12 ONERUN | ||
15 Mar 2017 | 7 | 8:22.38 | OT | 3 km | Potchefstroom RSA | Speed Series | |||
15 May 2016 | 13 | 36:24 | a | RD | 12 km | Cape Town RSA | FNB Cape Town 12 ONERUN | ||
30 Apr 2016 | 4 | 14:45.03 | OT | 5 km | Pietersburg RSA | South African University Championships |