Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
OT | 5 km | 14:05.23 | Los Angeles CA/USA | 07 May 2016 | ||
OT | 5 km | 14:14.52 | Merksem BEL | 22 Aug 2015 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
25 Nov 2017 | 5 | 31:04.7 | XC | 10 km | Kingstonj ON/CAN | Canadian Cross Championships | |||
27 Jul 2017 | 6 | 14:23.14 | OT | 5 km | Abidjan CIV | Jeux de la Francophonie | |||
06 Jul 2017 | 7 | 14:19.83 | OT | 5 km | Ottawa ON/CAN | Canadian Championships | |||
26 Nov 2016 | 13 | 30:33.7 | XC | 10 km | Kingston ON/CAN | Canadian Cross Championships | |||
07 May 2016 | 10 | 14:05.23 | OT | 5 km | Los Angeles CA/USA | Oxy Invite | |||
22 Aug 2015 | 4 | 14:14.52 | OT | 5 km | Merksem BEL | Internationaal Antwerps Atletiek Gala |