Runner profile

Ken
Frenette
20 Feb 1964
Canada
Time
$3,715
4

Personal bests

Type Distance Time Flags Site Date Actions
RD 5 km 15:21 Raleigh NC/USA 19 Feb 1984
RD 10 km 29:20 Washington DC/USA 08 Apr 1990
RD 10 km 29:31 Orlando FL/USA 03 Mar 1990
RD 10 km 30:38 Charlotte NC/USA 06 Jan 1990
RD 15 km 46:05 Utica NY/USA 14 Jul 1991
RD 10 mi 48:52 Yorktown VA/USA 15 Nov 1992
RD 10 mi 49:02 Raleigh NC/USA 08 Oct 1988
RD Half Mara 1:05:03 Hampton VA/USA 25 Jan 1991
RD Half Mara 1:05:13 Philadelphia PA/USA 17 Sep 1989
RD 30 km 1:35:54 Clarksburg CA/USA 10 Nov 1991
RD Marathon 2:25:45 Ottawa ON/CAN 12 May 1991
OT 10 km 29:22.19 Raleigh NC/USA 27 Mar 1992
OT 10 km 29:49.86 Montreal PQ/CAN 25 Jul 1991

Performances

Date Finished Time Flags Type Distance Site Race Prize money Actions
05 Dec 2015 27 3:06:16 RD Marathon Memphis TN/USA Saint Jude Memphis
10 May 2014 11 2:53:24 RD Marathon Fargo ND/USA Fargo $100
07 Feb 1993 4 1:06:14 RD Half Mara Hampton VA/USA Pomoco Group/Hampton Coliseum Road Race $250
05 Dec 1992 7 1:05:24 RD Half Mara Orlando FL/USA Florida Citrus Sports
21 Nov 1992 26 42:44 XC 12 km Etobicoke ON/CAN Canadian Crosscountry Championships
15 Nov 1992 1 48:52 RD 10 mi Yorktown VA/USA Chi-Chi's/Waterman's Museum Run $250
31 May 1992 3 49:04 RD 10 mi Toronto ON/CAN Coors Light Toronto
02 May 1992 2 30:13 RD 10 km Norfolk VA/USA Elizabeth River Run $500
12 Apr 1992 9 29:58 RD 10 km Washington DC/USA Sallie Mae
05 Apr 1992 11 49:45 RD 10 mi Washington DC/USA Northern Telecom Cherry Blossom $250
27 Mar 1992 3 29:22.19 OT 10 km Raleigh NC/USA n/a
07 Mar 1992 7 30:53 RD 10 km Greenville SC/USA Reedy River Run
23 Feb 1992 4 1:06:19 RD Half Mara Williamsburg VA/USA Anheuser-Busch Colonial
10 Nov 1991 1 1:35:54 RD 30 km Clarksburg CA/USA Foundation/Clarksburg
13 Oct 1991 1 1:06:30 RD Half Mara Iowa City IA/USA Iowa City Hospice
03 Aug 1991 6 2:28:02 RD Marathon Havana CUB Pan American Games
25 Jul 1991 7 29:49.86 OT 10 km Montreal PQ/CAN Canadian Championships
14 Jul 1991 13 46:05 RD 15 km Utica NY/USA Utica Boilermaker
01 Jul 1991 1 29:47 RD 10 km Kanata ON/CAN Canada Day
12 May 1991 2 2:25:45 RD Marathon Ottawa ON/CAN Toshiba National Capital
13 Apr 1991 8 29:41 RD 10 km Washington DC/USA Sallie Mae Cherry Blossom Chaser
02 Mar 1991 3 30:24 RD 10 km Greenville SC/USA Reedy River Run
25 Jan 1991 2 1:05:03 RD Half Mara Hampton VA/USA Hampton Coliseum Road Race $400
01 Jul 1990 3 1:06:03 RD Half Mara Hamilton ON/CAN Amstel Light $340
02 Jun 1990 2 30:46 RD 10 km Roanoke VA/USA Old Dominion Bank Running Festival $500
28 Apr 1990 2 49:17 RD 10 mi Huntington WV/USA Cabell Hospital $375
08 Apr 1990 8 29:20 RD 10 km Washington DC/USA Sallie Mae Cherry Blossom Chaser
17 Mar 1990 6 24:07 RD 8 km Virginia Beach VA/USA Nissan Shamrock $250
03 Mar 1990 20 29:31 RD 10 km Orlando FL/USA Red Lobster Classic
06 Jan 1990 12 30:38 RD 10 km Charlotte NC/USA Charlotte Observer
14 Oct 1989 4 49:24 RD 10 mi Raleigh NC/USA Capital Federal Nissan Trail Run $400
30 Sep 1989 6 50:00 RD 10 mi Lynchburg VA/USA Virginia
17 Sep 1989 9 1:05:13 RD Half Mara Philadelphia PA/USA Philadelphia Distance Run
08 Oct 1988 7 49:02 RD 10 mi Raleigh NC/USA First Federal Capital Trail Run $100
27 Aug 1988 8 24:19 RD 8 km Maggie Valley NC/USA Maggie Valley Moonlight Run
19 Feb 1984 8 15:21 RD 5 km Raleigh NC/USA Run for the Roses
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Personal bests

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