Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | 5 km | 18:47 | Horwich ENG | 19 Jun 2011 | ||
RD | 10 km | 40:48 | Clitheroe ENG | 28 Dec 2014 | ||
RD | 10 mi | 49:11 | a | Carlisle ENG | 23 Nov 1974 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
28 Dec 2014 | 246 | 40:48 | RD | 10 km | Clitheroe ENG | Ribble Valley | |||
19 Jun 2011 | 56 | 18:47 | RD | 5 km | Horwich ENG | BMAF Championships | |||
26 Nov 1977 | 8 | 48:26 | a x | RD | 10 mi | Carlisle ENG | Brampton-Carlisle | ||
22 Nov 1975 | 17 | 48:28 | a x | RD | 10 mi | Carlisle ENG | Brampton-Carlisle | ||
23 Nov 1974 | 11 | 49:11 | a | RD | 10 mi | Carlisle ENG | Brampton-Carlisle |