Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | 15 km | 48:14 | Benavente POR | 07 Nov 1999 | ||
RD | Half Mara | 1:03:05 | Den Haag NED | 03 Apr 1993 | ||
RD | Half Mara | 1:03:44 | a | Los Palacios ESP | 15 Dec 1991 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
07 Nov 1999 | 50 | 48:14 | RD | 15 km | Benavente POR | Portuguese Championships | |||
07 Sep 1997 | 22 | 57:24 | XC | 11.4 km | Malè Svatonovice CZE | World Mountain Running Trophy | |||
30 Jul 1995 | 5 | 1:03:24 | RD | Half Mara | Pombal POR | Pombal | |||
23 Apr 1995 | 8 | 1:02:44 | x | RD | Half Mara | Setubal POR | Setubal | ||
02 Apr 1995 | 7 | XC | 12 km | Mayport FL/USA | World Military Cross Championships | ||||
13 Nov 1994 | 2 | 1:04:50 | RD | Half Mara | Nazarè POR | Nazarè | |||
03 Apr 1993 | 11 | 1:03:05 | RD | Half Mara | Den Haag NED | City-Pier-City Loop | |||
15 Dec 1991 | 6 | 1:03:44 | a | RD | Half Mara | Los Palacios ESP | Sevilla-Los Palacios |