Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
08 Jul 2017 |
4 |
17:56 |
|
RD |
5 km |
Norwich ENG |
Lord Mayor's City Centre Classic |
|
|
02 Oct 2016 |
8 |
1:17:14 |
|
RD |
Half Mara |
Cardiff WAL |
Cardiff University Cardiff |
|
|
11 Sep 2016 |
7 |
35:05 |
|
RD |
10 km |
Cardiff WAL |
Cardiff |
|
|
21 Aug 2016 |
3 |
59:41 |
|
RD |
10 mi |
Dublin IRL |
Frank Duffy |
|
|
20 Aug 2016 |
3 |
59:41 |
|
RD |
10 mi |
Dublin IRL |
Frank Duffy |
|
|
05 Aug 2016 |
8 |
16:57 |
|
RD |
5 km |
Ipswich ENG |
Ipswich Building Society Twilight |
|
|
02 Jul 2016 |
8 |
17:30 |
|
RD |
5 km |
Norwich ENG |
Lord Mayor's City Centre Classic |
|
|
26 Jun 2016 |
4 |
1:17:48.6 |
|
RD |
Half Mara |
Swansea WAL |
Swansea |
|
|
30 May 2016 |
9 |
34:59 |
|
RD |
10 km |
London ENG |
Vitality London |
|
|
12 Mar 2016 |
13 |
31:19 |
|
XC |
8 km |
Birmingham ENG |
British Inter-Counties Cross Championships |
|
|
07 Feb 2016 |
7 |
36:00 |
|
RD |
10 km |
Chichester ENG |
Chichester Priory |
|
|
13 Dec 2015 |
7 |
34:56 |
|
RD |
10 km |
Telford ENG |
Telford |
|
|
15 Nov 2015 |
2 |
36:08 |
|
RD |
10 km |
Brighton ENG |
Brooks Brighton |
|
|
04 Oct 2015 |
10 |
1:16:25 |
|
RD |
Half Mara |
Cardiff WAL |
Lloyds Bank Cardiff |
|
|
30 Jul 2014 |
2 |
9:56.66 |
m |
OT |
3 km |
Watford ENG |
Watford Open Graded Meeting- Race 1 |
|
|
02 Jul 2014 |
4 |
10:06.43 |
m |
OT |
3 km |
Watford ENG |
Watford Open Graded Meeting- Race 1 |
|
|
04 Jun 2014 |
4 |
10:03.96 |
m |
OT |
3 km |
Watford ENG |
Watford Open Graded Meeting- Race 1 |
|
|
04 Sep 2013 |
3 |
9:41.21 |
m |
OT |
3 km |
Watford ENG |
Watford Open Graded Meeting- Section 2 |
|
|
21 Aug 2013 |
3 |
9:43.97 |
m |
OT |
3 km |
Watford ENG |
Watford Open Graded Meeting- Section 1 |
|
|
24 Jul 2013 |
7 |
9:49.47 |
m |
OT |
3 km |
Watford ENG |
Watford Open Graded Meeting- Section 1 |
|
|
17 Dec 2006 |
13 |
17:01 |
|
XC |
4 km |
Brussels BEL |
Iris Lotto Crosscup- U20 |
|
|