Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | 10 km | 34:39 | Paderborn GER | 29 Mar 1997 | ||
RD | 10 mi | 1:01:27 | a | Newry NIR | 20 Sep 1998 | |
RD | Half Mara | 1:17:42 | Göteborg SWE | 24 May 1997 | ||
RD | Half Mara | 1:19:03 | Odense DEN | 28 Aug 1994 | ||
RD | Marathon | 2:50:57 | Berlin GER | 29 Sep 1996 | ||
OT | 5 km | 17:05.99 | Randers DEN | 09 Aug 1998 | ||
OT | 10 km | 35:07.07 | Randers DEN | 07 Aug 1998 | ||
OT | 10 km | 35:22.74 | Glostrup DEN | 31 May 1997 | ||
OT | 10 km | 35:35.0 | Grenau DEN | 11 May 1996 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
14 Mar 1999 | 9 | 15:30 | XC | 4 km | Blovstrød DEN | Puma Cell Cup 5 | |||
14 Feb 1999 | 8 | 27:37 | RD | 7.53 km | Svendborg DEN | Puma Cell Cup 4 | |||
20 Sep 1998 | 18 | 1:01:27 | a | RD | 10 mi | Newry NIR | Glen Dimplex Cross Border Challenge | ||
05 Sep 1998 | 3 | 1:18:25 | RD | Half Mara | Stockholm SWE | Stockholmsloppet | |||
09 Aug 1998 | 2 | 17:05.99 | OT | 5 km | Randers DEN | Danish Championships | |||
07 Aug 1998 | 3 | 35:07.07 | OT | 10 km | Randers DEN | Danish Championships | |||
05 Apr 1998 | 11 | 34:49 | RD | 10 km | Paderborn GER | Paderborner Osterlauf | |||
28 Feb 1998 | 12 | 24:49 | RL | 7.195 km | Beijing CHN | Beijing International Ekiden- Leg 6 | |||
31 May 1997 | 2 | 35:22.74 | OT | 10 km | Glostrup DEN | Danish Championships | |||
24 May 1997 | 7 | 1:17:42 | RD | Half Mara | Göteborg SWE | Göteborgsvarvet | |||
29 Mar 1997 | 10 | 34:39 | RD | 10 km | Paderborn GER | Paderborner Osterlauf | |||
29 Sep 1996 | 33 | 2:50:57 | RD | Marathon | Berlin GER | Berlin | |||
11 May 1996 | 1 | 35:35.0 | OT | 10 km | Grenau DEN | Danish Championships | |||
28 Aug 1994 | 1 | 1:19:03 | RD | Half Mara | Odense DEN | Danish Championships |