Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | 10 km | 29:53 | Cape Town RSA | 20 Sep 2015 | ||
RD | Half Mara | 1:15:18 | Amanzimtoti RSA | 29 Oct 2017 | ||
OT | 5 km | 14:44.50 | Jerusalem ISR | 13 Jul 2017 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
29 Oct 2017 | 1 | 1:15:18 | RD | Half Mara | Amanzimtoti RSA | Goss & Balfe Sapphire Coast | $70 | ||
08 Oct 2017 | 21 | 31:00.5 | RD | 10 km | Durban RSA | FNB Durban City Surf Run | |||
17 Sep 2017 | 18 | 29:30 | x | RD | 10 km | Cape Town RSA | Sanlam Cape Town | ||
13 Jul 2017 | 1 | 14:44.50 | OT | 5 km | Jerusalem ISR | Maccabiah Games, | |||
18 Sep 2016 | 19 | 30:46 | RD | 10 km | Cape Town RSA | Sanlam Cape Town | |||
30 Jul 2016 | 42 | 1:06:37 | x | RD | Half Mara | Port Elizabeth RSA | Nelson Mandela Bay | ||
20 Sep 2015 | 8 | 29:53 | RD | 10 km | Cape Town RSA | Sanlam Cape Town | |||
25 Jul 2015 | 36 | 1:05:47 | x | RD | Half Mara | Port Elizabeth RSA | Jumbo |