Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
OT | 5 km | 14:00.7 | Kampala UGA | 19 Mar 2016 | ||
OT | 10 km | 29:06.3 | Namboole UGA | 13 May 2015 | ||
OT | 10 km | 29:26.9 | Namboole UGA | 21 Jun 2014 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
19 Mar 2016 | 2 | 14:00.7 | OT | 5 km | Kampala UGA | National Trials | |||
07 Jun 2015 | 1 | 29:37.24 | OT | 10 km | Namboole UGA | Akii Bua Memorial | |||
13 May 2015 | 2 | 29:06.3 | OT | 10 km | Namboole UGA | Interforce Games | |||
21 Jun 2014 | 3 | 29:26.9 | OT | 10 km | Namboole UGA | Ugandan Trials | |||
22 Mar 2014 | 8 | 33:00.1 | XC | 10 km | Entebbe UGA | World University Cross Championships |