Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | 5 km | 17:52 | Charleston SC/USA | 02 Dec 2000 | ||
RD | 5 km | 18:01 | Charleston SC/USA | 06 Dec 1997 | ||
RD | 10 km | 34:49 | Eastleigh ENG | 22 Mar 2015 | ||
RD | 10 mi | 57:12 | Maidenhead ENG | 03 Apr 2015 | ||
RD | Half Mara | 1:15:15 | Peterborough ENG | 09 Oct 2016 | ||
RD | Half Mara | 1:16:40 | Wokingham ENG | 21 Feb 2016 | ||
RD | Marathon | 2:39:21 | London ENG | 23 Apr 2017 | ||
RD | Marathon | 2:41:34 | Berlin GER | 27 Sep 2015 | ||
RD | Marathon | 2:43:14 | London ENG | 26 Apr 2015 | ||
OT | 5 km | 16:47.54 | Bedford ENG | 02 Aug 2015 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
29 May 2017 | 17 | 35:58 | RD | 10 km | London ENG | Vitality London | |||
23 Apr 2017 | 2 | 2:39:21 | RD | Marathon | London ENG | Virgin Money London | $500 | ||
12 Mar 2017 | 2 | 1:15:55 | RD | Half Mara | Bath ENG | Vitality Bath | $1,825 | ||
11 Nov 2016 | 3 | 3:26:17 | RD | 50 km | Doha QAT | IAU World Championships | |||
09 Oct 2016 | 2 | 1:15:15 | RD | Half Mara | Peterborough ENG | Perkins Great Eastern | |||
18 Sep 2016 | 1 | 2:57:18 | RD | Marathon | Richmond ENG | Richmond Run Fest | |||
30 May 2016 | 7 | 34:54 | RD | 10 km | London ENG | Vitality London | |||
24 Apr 2016 | 10 | 2:43:24 | RD | Marathon | London ENG | Virgin Money London | |||
13 Mar 2016 | 5 | 1:17:01 | RD | Half Mara | Bath ENG | Vitality Bath | $425 | ||
27 Feb 2016 | 30 | 32:50 | XC | 8 km | Castle Donington ENG | ECCA Saucony English Cross Championships | |||
21 Feb 2016 | 3 | 1:16:40 | RD | Half Mara | Wokingham ENG | Wokingham | |||
07 Feb 2016 | 3 | 34:56 | RD | 10 km | Chichester ENG | Chichester Priory | |||
27 Sep 2015 | 32 | 2:41:34 | RD | Marathon | Berlin GER | BMW Berlin | |||
02 Aug 2015 | 4 | 16:47.54 | OT | 5 km | Bedford ENG | CAU Inter-County Championships | |||
25 May 2015 | 20 | 35:38 | RD | 10 km | London ENG | Bupa London | |||
26 Apr 2015 | 10 | 2:43:14 | RD | Marathon | London ENG | Virgin London | |||
03 Apr 2015 | 1 | 57:12 | RD | 10 mi | Maidenhead ENG | Maidenhead | |||
22 Mar 2015 | 2 | 34:49 | RD | 10 km | Eastleigh ENG | B&Q Eastleigh | |||
02 Dec 2000 | 1 | 17:52 | RD | 5 km | Charleston SC/USA | Reindeer Run | |||
06 Dec 1997 | 1 | 18:01 | RD | 5 km | Charleston SC/USA | Reindeer Run |