Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | Marathon | 2:15:56 | Arusha TAN | 02 Aug 1992 | ||
RD | Marathon | 2:16:39 | Otsu JPN | 10 Mar 1991 | ||
RD | Marathon | 2:20:20 | Mombasa KEN | 08 Jul 1990 | ||
OT | 10 km | 29:30.30 | Dar-Es-Salaam TAN | 28 Jun 1990 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
01 Aug 1993 | 2 | 2:16:15 | RD | Marathon | Arusha TAN | Mt Meru International | |||
02 Aug 1992 | 3 | 2:15:56 | RD | Marathon | Arusha TAN | Mount Meru | |||
01 Dec 1991 | 29 | 2:19:26 | RD | Marathon | Fukuoka JPN | Fukuoka | |||
10 Mar 1991 | 13 | 2:16:39 | RD | Marathon | Otsu JPN | Biwa-ko Mainichi | |||
08 Jul 1990 | 4 | 2:20:20 | RD | Marathon | Mombasa KEN | Mombasa International | |||
28 Jun 1990 | 6 | 29:30.30 | OT | 10 km | Dar-Es-Salaam TAN | Tanzanian Championships |