Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | Half Mara | 1:07:05 | a | Trikala GRE | 12 Mar 2017 | |
RD | Half Mara | 1:10:16 | a | Trikala GRE | 20 Mar 2016 | |
OT | 3 km | 8:15.79 | Heraklion GRE | 21 Jun 2015 | ||
OT | 3 km | 8:46.05 | Trabzon TUR | 26 Jul 2011 | ||
OT | 10 km | 30:42.51 | Mégara GRE | 21 May 2016 | ||
IT | 3 km | 8:08.57 | Gent BEL | 07 Feb 2015 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
08 Apr 2017 | 3 | 30:42.78 | OT | 10 km | Huelva ESP | Trofeo Iberico- B Race | |||
12 Mar 2017 | 1 | 1:07:05 | a | RD | Half Mara | Trikala GRE | Kalampaka–Trikala | ||
21 May 2016 | 2 | 30:42.51 | OT | 10 km | Mégara GRE | Greek Championships | |||
20 Mar 2016 | 4 | 1:10:16 | a | RD | Half Mara | Trikala GRE | Kalambaka-Trikala | ||
21 Jun 2015 | 9 | 8:15.79 | OT | 3 km | Heraklion GRE | European Athletics Team Championships- 1st League | |||
07 Feb 2015 | 6 | 8:08.57 | IT | 3 km | Gent BEL | ifam Indoor | |||
26 Jul 2011 | 10 | 8:46.05 | OT | 3 km | Trabzon TUR | European Youth Olympic Festival |