Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | 10 km | 29:05 | Birmingham AL/USA | 23 Nov 1985 | ||
RD | 10 km | 29:47 | Atlanta GA/USA | 31 Mar 1984 | ||
RD | 20 km | 1:01:56 | St Gabriel de Brandon PQ/CAN | 11 Jun 1989 | ||
RD | 20 km | 1:06:15 | Tuscaloosa AL/USA | 20 Oct 1984 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
05 Nov 1993 | 1 | 57:59 | x | RD | 20 km | Nairobi KEN | Kenyan AAA Road Race | ||
11 Jun 1989 | 4 | 1:01:56 | RD | 20 km | St Gabriel de Brandon PQ/CAN | Maski-Courons | $415 | ||
13 May 1989 | 5 | 30:12 | RD | 10 km | Ottawa ON/CAN | Toshiba National Capital Run for Research | $85 | ||
23 Nov 1985 | 4 | 29:05 | RD | 10 km | Birmingham AL/USA | Sonat Vulcan Run | |||
24 Aug 1985 | 4 | 24:04 | RD | 8 km | Tuscaloosa AL/USA | Summer Breeze | |||
30 Mar 1985 | 19 | 30:36 | a | RD | 10 km | New Orleans LA/USA | Crescent City Classic | ||
06 Jan 1985 | 5 | 27:53 | RD | 9 km | New Orleans LA/USA | Jackson Day | |||
20 Oct 1984 | 1 | 1:06:15 | RD | 20 km | Tuscaloosa AL/USA | Halloween | |||
06 Oct 1984 | 1 | 31:18 | RD | 10 km | Jackson MS/USA | Phidippides Fall Classic | |||
22 Sep 1984 | 3 | 24:45 | RD | 5 mi | Jackson MS/USA | Governor's Cup | |||
31 Mar 1984 | 4 | 29:47 | RD | 10 km | Atlanta GA/USA | TV-5 Heart Trek | |||
17 Mar 1984 | 1 | 23:39 | RD | 7.8 km | Jackson MS/USA | Lamarathon | |||
24 Sep 1983 | 3 | 24:34 | RD | 5 mi | Jackson MS/USA | Governor's Cup |