Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | 20 km | 1:01:38 | Paris FRA | 12 Oct 2014 | ||
OT | 3 km | 8:12.23 | Fez MAR | 30 Apr 2016 | ||
OT | 5 km | 14:17.24 | Kenitra MAR | 06 Apr 2016 | ||
OT | 10 km | 30:40.34 | Fès MAR | 02 May 2015 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
29 Oct 2017 | 10 | 1:02:01 | a | RD | 20 km | Cassis FRA | Marseille-Cassis Classic | ||
17 Jun 2017 | 7 | 29:00 | x | RD | 10 km | Langueux FRA | Corrida Langueux | ||
07 May 2017 | 6 | 28:45 | x | RD | 10 km | Casablanca MAR | Memorial Rahal | ||
05 Mar 2017 | 10 | 1:03:42 | x | RD | Half Mara | Rabat MAR | Rabat International | ||
15 Jan 2017 | 8 | 29:21 | XC | 10 km | Rabat MAR | n/a | |||
30 Apr 2016 | 21 | 8:12.23 | OT | 3 km | Fez MAR | Elite Meeting | |||
06 Apr 2016 | 2 | 14:17.24 | OT | 5 km | Kenitra MAR | Elite Meeting | |||
02 May 2015 | 3 | 30:40.34 | OT | 10 km | Fès MAR | Elite Meeting | |||
19 Apr 2015 | 12 | 1:04:06 | x | RD | Half Mara | Rabat MAR | Rabat | ||
12 Oct 2014 | 15 | 1:01:38 | RD | 20 km | Paris FRA | Paris | |||
16 Mar 2013 | 6 | 35:58 | XC | 11.02 km | Apatin SER | World Military Cross Championships |