Runner profile

Carol
Howe
08 Dec 1965
Canada
Time
$23,055
15

Personal bests

Type Distance Time Flags Site Date Actions
RD 5 km 16:20 Providence RI/USA 14 Sep 1997
RD 5 km 16:59 Toronto ON/CAN 05 Jul 1996
RD 10 km 33:02 Boston MA/USA 12 Oct 1998
RD 10 km 33:06 Boston MA/USA 13 Oct 1997
RD 10 km 33:22 a Charleston SC/USA 05 Apr 1997
RD 15 km 53:09 Far Hills NJ/USA 18 May 2003
RD Half Mara 1:14:58 New York NY/USA 06 Oct 2002
RD Half Mara 1:15:15 Philadelphia PA/USA 15 Sep 2002
RD Marathon 2:34:29 a Duluth MN/USA 21 Jun 2003
RD Marathon 2:38:37 a New York NY/USA 03 Nov 2002
OT 3 km 9:10.56 Portland OR/USA 11 May 1997
OT 3 km 9:29.0 Burnaby BC/CAN 23 May 1982
OT 5 km 15:23.40 Sheffield ENG 29 Jun 1997
OT 5 km 15:33.08 Dedham MA/USA 24 May 1997
OT 5 km 15:47.77 Philadelphia PA/USA 24 Apr 1997
OT 10 km 33:37.94 Burnaby BC/CAN 03 Jun 2000
IT 3 km 9:37.84 New York NY/USA 01 Feb 1997
IT 3 km 9:47.80 New York NY/USA 11 Jan 1997

Performances

Date Finished Time Flags Type Distance Site Race Prize money Actions
17 Oct 2004 1 1:18:11 RD Half Mara Staten Island NY/USA Emerald Nuts Staten Island
30 May 2004 4 2:37:34.8 RD Marathon Ottawa ON/CAN ING Ottawa $4,040
16 May 2004 1 53:56 RD 15 km Far Hills NJ/USA Volvo Midland Run
04 Apr 2004 DNF DNF RD Marathon Rotterdam NED Rotterdam
21 Jun 2003 4 2:34:29 a RD Marathon Duluth MN/USA Grandma's $4,000
07 Jun 2003 21 35:16 RD 10 km New York NY/USA New York Mini
18 May 2003 1 53:09 RD 15 km Far Hills NJ/USA Volvo Midland Run
10 May 2003 7 34:09.0 RD 10 km Ottawa ON/CAN MDS Nordion $790
03 Nov 2002 14 2:38:37 a RD Marathon New York NY/USA New York City $6,000
27 Oct 2002 1 27:16 RD 5 mi New York NY/USA Not Quite the New York City Marathon
06 Oct 2002 1 1:14:58 RD Half Mara New York NY/USA Grete's Great Gallop $500
15 Sep 2002 4 1:15:15 RD Half Mara Philadelphia PA/USA Jefferson Hospital Philadelphia Distance Run $1,000
17 Aug 2002 1 27:42 RD 5 mi New York NY/USA Challenge of the Unattached
08 Jun 2002 17 34:10 RD 10 km New York NY/USA New York Mini-Marathon $300
27 May 2002 2 16:26 RD 5 km Ridgewood NJ/USA Ridgewood Memorial Day Run $250
05 May 2002 1 27:54 RD 5 mi Summit NJ/USA Our House
21 Apr 2002 1 21:48 RD 4 mi New York NY/USA Niketown Run for the Parks
06 Apr 2002 1 27:25 RD 8 km New York NY/USA NYRR 8000 Race Festival
11 Aug 2000 7 15:58.53 OT 5 km Victoria BC/CAN Canadian Olympic Trials
05 Aug 2000 16 15:49.73 OT 5 km Heusden BEL Nacht van de Atletiek
01 Jul 2000 4 15:59.19 OT 5 km Palo Alto CA/USA GMC Envoy Track & Field Open
25 Jun 2000 13 9:21.75 OT 3 km Portland OR/USA adidas Oregon Track Classic
03 Jun 2000 9 33:37.94 OT 10 km Burnaby BC/CAN Harry Jerome Track Classic- Section 1
27 May 2000 3 15:53.38 OT 5 km Victoria BC/CAN Victoria International Track Classic- Section A
13 May 2000 11 16:00.78 OT 5 km Eugene OR/USA Oregon Twilight Meeting
25 Nov 1999 9 26:00 RD 7.64 km Manchester CT/USA Manchester Road Race $200
17 Oct 1999 4 34:08.8 RD 10 km Montreal PQ/CAN Canadian National Road Championships
14 Aug 1999 3 27:58 RD 5 mi Red Bank NJ/USA George Sheehan Classic $500
07 Aug 1999 15 34:10 a RD 10 km Cape Elizabeth ME/USA Peoples Heritage Beach to Beacon
10 Jul 1999 5 16:26 RD 5 km Farmingdale NY/USA Vytra Health Plans Long Island Summer Run $150
03 Jul 1999 2 16:09.88 OT 5 km Brunswick ME/USA New Balance Maine Distance Festival
26 Jun 1999 3 16:11.04 OT 5 km Winnipeg MB/CAN Canadian Championships
28 Nov 1998 4 20:26 XC 6 km Vancouver BC/CAN Canadian Crosscountry Championships
22 Nov 1998 1 26:23 RD 8 km Philadelphia PA/USA Rothman Institute $500
25 Oct 1998 4 16:53 XC 5 km Boston MA/USA Boston Mayor's Cup Crosscountry $50
12 Oct 1998 11 33:02 RD 10 km Boston MA/USA Tufts
27 Sep 1998 1 21:40 RD 4 mi New York NY/USA Race to Deliver $500
13 Sep 1998 2 16:44 RD 5 km New York NY/USA Race for the Cure
17 Jan 1998 2 36:05 RD 10 km Hamilton BER Bermuda $600
26 Oct 1997 3 33:46 RD 10 km Chula Vista CA/USA Arturo Barrios Invitational $2,000
13 Oct 1997 5 33:06 RD 10 km Boston MA/USA Tufts Health Plan $500
14 Sep 1997 11 16:20 RD 5 km Providence RI/USA Harvard Pilgrim $300
18 Jul 1997 1 15:44.04 OT 5 km Abbotsford BC/CAN Canadian Championships
29 Jun 1997 6 15:23.40 OT 5 km Sheffield ENG Securicor Games
24 May 1997 1 15:33.08 OT 5 km Dedham MA/USA Northeastern Twilight Meet #2
11 May 1997 2 9:10.56 OT 3 km Portland OR/USA Adidas Oregon Track Classic
24 Apr 1997 2 15:47.77 OT 5 km Philadelphia PA/USA Penn Relays- Olympic Development
05 Apr 1997 5 33:22 a RD 10 km Charleston SC/USA Cooper River Bridge Run $800
02 Mar 1997 1 26:44 RD 5 mi New York NY/USA Al Gordon
01 Feb 1997 1 9:37.84 IT 3 km New York NY/USA Chase Challenge College and Open Invitational
11 Jan 1997 5 9:47.80 IT 3 km New York NY/USA New Balance Games
05 Jul 1996 3 16:59 RD 5 km Toronto ON/CAN American Express Midsummer Night $75
23 May 1982 9? 9:29.0 OT 3 km Burnaby BC/CAN n/a
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