Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | 10 km | 28:32 | Saint Denis FRA | 30 Apr 2017 | ||
RD | 10 km | 28:54 | Swansea WAL | 21 Sep 2014 | ||
RD | 10 mi | 49:39 | Twickenham ENG | 16 Oct 2016 | ||
RD | Half Mara | 1:02:04 | Cardiff WAL | 02 Oct 2016 | ||
RD | Half Mara | 1:03:36 | Peterborough ENG | 12 Oct 2014 | ||
RD | Marathon | 2:08:57 | Barcelona ESP | 12 Mar 2017 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
02 Jul 2017 | 5 | 2:10:47 | RD | Marathon | Gold Coast AUS | Gold Coast Airport | $1,535 | ||
30 Apr 2017 | 3 | 28:32 | RD | 10 km | Saint Denis FRA | La Voie Royale | |||
12 Mar 2017 | 1 | 2:08:57 | RD | Marathon | Barcelona ESP | Zurich Barcelona | |||
16 Oct 2016 | 2 | 49:39 | RD | 10 mi | Twickenham ENG | Cabbage Patch | $610 | ||
02 Oct 2016 | 5 | 1:02:04 | RD | Half Mara | Cardiff WAL | Cardiff University Cardiff | $195 | ||
15 May 2016 | 2 | 1:05:50 | RD | Half Mara | Chester ENG | Essar Chester | |||
20 Sep 2015 | 2 | 31:02 | RD | 10 km | Worcester ENG | Worcester City | $310 | ||
31 May 2015 | 1 | 29:18 | nt x | RD | 10 km | Bristol ENG | Run Bristol | $765 | |
28 Dec 2014 | 18 | 29:37 | RD | 10 km | Houilles FRA | Corrida de Houilles | |||
12 Oct 2014 | 1 | 1:03:36 | RD | Half Mara | Peterborough ENG | Perkins Great Eastern Run | |||
21 Sep 2014 | 1 | 28:54 | RD | 10 km | Swansea WAL | Admiral Swansea Bay | $975 |