Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
11 May 2002 |
38 |
34:46.2 |
|
RD |
10 km |
Ottawa ON/CAN |
MDS Nordion |
|
|
21 Jul 2001 |
28? |
20:48 |
|
RD |
4 mi |
Buffalo NY/USA |
Subaru Buffalo Chase |
$100 |
|
12 May 2001 |
18 |
32:04.9 |
|
RD |
10 km |
Ottawa ON/CAN |
MDS Nordion |
$325 |
|
06 May 2001 |
12 |
31:28.1 |
a x |
RD |
10 km |
Toronto ON/CAN |
Sporting Life |
|
|
07 Apr 2001 |
15? |
25:56.0 |
|
RD |
8 km |
Toronto ON/CAN |
Dupont Spring Run-Off |
|
|
13 Jan 2001 |
12 |
33:55.4 |
|
RD |
10 km |
Hamilton BER |
Bermuda International |
|
|
10 Sep 2000 |
4 |
1:12:38.5 |
|
RD |
Half Mara |
London ON/CAN |
Springbank |
|
|
21 Jul 2000 |
3 |
15:07.5 |
|
RD |
5 km |
Toronto ON/CAN |
PowerBar Rock & Roll |
|
|
15 Jul 2000 |
8 |
19:43 |
|
RD |
4 mi |
Buffalo NY/USA |
Subaru Buffalo Chase |
$100 |
|
15 Jan 2000 |
7 |
32:17 |
|
RD |
10 km |
Hamilton BER |
Bermuda |
|
|
23 Jul 1999 |
8 |
15:23 |
|
RD |
5 km |
Toronto ON/CAN |
Docks Rock'N Roll |
|
|
17 Jan 1998 |
9 |
32:44 |
|
RD |
10 km |
Hamilton BER |
Bermuda |
|
|
19 Jul 1997 |
9 |
19:31 |
|
RD |
4 mi |
Buffalo NY/USA |
Subaru Buffalo Chase |
|
|
14 Jul 1997 |
8 |
24:33 |
|
RD |
8 km |
Toronto ON/CAN |
MacKensie Run |
|
|
08 Jul 1996 |
5 |
24:05 |
|
RD |
8 km |
Toronto ON/CAN |
The Mackenzie Challenge |
|
|
13 Apr 1996 |
3 |
24:50 |
|
RD |
8 km |
Toronto ON/CAN |
Runner's Choice Brooks Spring Runoff |
$145 |
|
13 Jan 1996 |
13 |
32:34 |
|
RD |
10 km |
Hamilton BER |
Bermuda |
|
|
10 Jul 1995 |
4 |
23:55 |
|
RD |
8 km |
Toronto ON/CAN |
Mackenzie Challenge |
$570 |
|
22 Apr 1995 |
2 |
24:10 |
|
RD |
8 km |
Toronto ON/CAN |
Brooks Spring Run Off |
$305 |
|
02 Apr 1995 |
4 |
1:39:18 |
|
RD |
30 km |
Hamilton ON/CAN |
Around the Bay |
$230 |
|
23 Jan 1994 |
2 |
24:18 |
|
RD |
8 km |
Burlington ON/CAN |
Robbie Burns Day |
$55 |
|
31 Oct 1993 |
2 |
30:28 |
|
RD |
10 km |
Hamilton ON/CAN |
Hamilton Halloween |
$185 |
|
29 Aug 1993 |
9 |
30:04 |
|
RD |
10 km |
Toronto ON/CAN |
Gatorade College Park Downtown |
|
|
03 Jul 1993 |
3 |
14:17 |
|
RD |
5 km |
Toronto ON/CAN |
Coors Light Midsummer Night Run |
$295 |
|
26 Dec 1992 |
1 |
51:10 |
|
RD |
10 mi |
Hamilton ON/CAN |
Harold Webster Memorial |
|
|
05 Dec 1992 |
5 |
30:54 |
|
RD |
10 km |
Bridgetown BAR |
Run Barbados '92 |
|
|
14 Aug 1992 |
3 |
29:31.41 |
|
OT |
10 km |
Coquitlam BC/CAN |
Canadian Championships |
|
|
20 Jun 1992 |
6 |
30:01.57 |
|
OT |
10 km |
Montreal PQ/CAN |
Canadian Olympic Trials |
|
|
31 May 1992 |
2 |
49:02 |
|
RD |
10 mi |
Toronto ON/CAN |
Coors Light Toronto |
|
|
29 Mar 1992 |
1 |
1:40:26 |
|
RD |
30 km |
Hamilton ON/CAN |
Around the Bay |
|
|
07 Mar 1992 |
22 |
46:13 |
|
RD |
15 km |
Jacksonville FL/USA |
River Run |
|
|
15 Feb 1992 |
28 |
45:04 |
|
RD |
15 km |
Tampa FL/USA |
Gasparilla Distance Classic |
|
|
26 Jan 1992 |
1 |
24:03 |
|
RD |
5 mi |
Burlington ON/CAN |
Robbie Burns Day Run |
|
|
18 Jan 1992 |
9 |
31:47 |
|
RD |
10 km |
Hamilton BER |
ADT Bermuda |
|
|
06 Oct 1991 |
5 |
2:22:46 |
|
RD |
Marathon |
Toronto ON/CAN |
Shoppers Drug Mart Toronto |
|
|
25 Jul 1991 |
6 |
29:45.40 |
|
OT |
10 km |
Montreal PQ/CAN |
Canadian Championships |
|
|
04 Jun 1991 |
12 |
29:23.62 |
|
OT |
10 km |
Victoria BC/CAN |
Times Colonist International Track Classic |
|
|
13 Apr 1991 |
4 |
23:51 |
|
RD |
8 km |
Toronto ON/CAN |
Coors Light/Brooks Spring Run-off |
|
|
24 Mar 1991 |
3 |
1:36:32 |
|
RD |
30 km |
Hamilton ON/CAN |
Around the Bay |
|
|
19 Jan 1991 |
5 |
30:06 |
|
RD |
10 km |
Hamilton BER |
ADT Bermuda |
|
|
05 Jul 1990 |
17 |
14:24.27 |
|
OT |
5 km |
Turku FIN |
Paavo Nurmi Games |
|
|
10 Jun 1990 |
11 |
28:59.3 |
|
OT |
10 km |
Burnaby BC/CAN |
Harry Jerome International Track Classic |
|
|
29 May 1990 |
1 |
14:06.1 |
|
OT |
5 km |
North York ON/CAN |
n/a |
|
|
07 Apr 1990 |
2 |
23:40 |
|
RD |
8 km |
Toronto ON/CAN |
Brooks Spring Run Off |
|
|
15 Oct 1989 |
1 |
29:59 |
|
RD |
10 km |
Kitchener ON/CAN |
Prudential Run for Kitchener-Waterloos Hospital |
$250 |
|
17 Jun 1989 |
2 |
29:34 |
|
RD |
10 km |
Mississauga ON/CAN |
St Andrews Classic |
$830 |
|
19 Mar 1989 |
178 |
46:08 |
|
XC |
12 km |
Stavanger NOR |
IAAF World Crosscountry Championships |
|
|
03 May 1987 |
4 |
29:31 |
|
RD |
10 km |
Toronto ON/CAN |
Caledon Springs Classic |
$150 |
|
26 Apr 1986 |
2 |
24:04 |
|
RD |
8 km |
Toronto ON/CAN |
Brooks Spring Run Off |
|
|
05 May 1985 |
8 |
29:52 |
x |
RD |
10 km |
Toronto ON/CAN |
Eaton's |
|
|
27 Apr 1985 |
6 |
24:14 |
|
RD |
8 km |
Toronto ON/CAN |
Brooks Spring Run Off |
|
|