Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
15 Jan 1994 |
3 |
37:20 |
|
XC |
12 km |
Luton ENG |
British Inter-Counties Crosscountry Championships |
|
|
03 Jun 1993 |
4 |
14:03 |
|
RD |
5 km |
Kirkintilloch SCO |
Reebok Grand Prix |
|
|
28 May 1993 |
10 |
14:19 |
|
RD |
5 km |
Sheffield ENG |
Reebok Sheffield Grand Prix |
|
|
23 May 1993 |
10 |
14:34 |
|
RD |
5 km |
Bath ENG |
Reebok Bath Grand Prix |
|
|
24 Apr 1993 |
1 |
13:59 |
|
RL |
4.82 km |
Sutton Coldfield ENG |
AAA Road Relay Championship- Leg 6 |
|
|
25 Apr 1992 |
1 |
25:34 |
|
RL |
8.658 km |
Sutton Coldfield ENG |
AAA Road Relay Championship- Leg 7 |
|
|
29 Feb 1992 |
5 |
41:47 |
|
XC |
13.9 km |
Newark ENG |
English Crosscountry Championships |
|
|
25 Jan 1992 |
17 |
37:32 |
|
XC |
12.5 km |
Corby ENG |
Inter Counties Crosscountry Championships |
|
|
17 Aug 1990 |
DNF |
DNF |
|
OT |
3 km |
Gateshead ENG |
Pearl Assurance International |
|
|
03 Aug 1990 |
13 |
13:51.65 |
|
OT |
5 km |
Birmingham ENG |
Panasonic AAA/WAAA Championships |
|
|
31 Mar 1990 |
4 |
25:52 |
|
RL |
8.4 km |
Sutton Park ENG |
Omron Midland 12-Stage Relay- Long Stage |
|
|
24 Feb 1990 |
8 |
46:14 |
|
XC |
14.48 km |
Leeds ENG |
English Crosscountry Championships |
|
|
11 Feb 1990 |
11 |
34:50 |
|
XC |
11 km |
Hannut BEL |
Eurocross Hannut |
|
|
06 Jan 1990 |
1 |
24:50 |
|
XC |
8 km |
Belfast NIR |
Mallusk Crosscountry |
|
|
30 Dec 1989 |
6 |
23:56 |
|
XC |
8 km |
Durham ENG |
General Portfolio Crosscountry |
|
|
01 Sep 1989 |
6 |
13:34.65 |
|
OT |
5 km |
Fontvieille MON |
IAAF Grand Prix Final |
|
|
25 Aug 1989 |
10 |
13:26.74 |
|
OT |
5 km |
Brussels BEL |
Memorial Ivo vanDamme |
|
|
13 Aug 1989 |
4 |
13:35.65 |
|
OT |
5 km |
Birmingham ENG |
Kodak British Championships |
|
|
01 Jul 1989 |
12 |
13:30.09 |
|
OT |
5 km |
Oslo NOR |
Mobil Bislett Games |
|
|
24 Jun 1989 |
2 |
13:57.00 |
|
OT |
5 km |
Birmingham ENG |
McVitie's Challenge |
|
|
03 Jun 1989 |
3 |
13:36.04 |
|
OT |
5 km |
Jarrow ENG |
British Championships |
|
|
15 Apr 1989 |
1 |
25:17 |
|
RL |
8.658 km |
Sutton Coldfield ENG |
AAA Road Relay Championship- Leg 9 |
|
|
19 Mar 1989 |
22 |
41:13 |
|
XC |
12 km |
Stavanger NOR |
IAAF World Crosscountry Championships |
|
|
11 Feb 1989 |
6 |
35:32 |
|
XC |
11.9 km |
Gateshead ENG |
UK Crosscountry Trials |
|
|
07 Jan 1989 |
3 |
25:14 |
|
XC |
8 km |
Belfast NIR |
Brooks International Crosscountry Meeting |
|
|
17 Dec 1988 |
4 |
24:26 |
|
XC |
8 km |
Cardiff WAL |
IAC/Miller Lite Crosscountry |
|
|
28 Aug 1988 |
8 |
8:36.07 |
|
OT |
2 mi |
London ENG |
McVities Classic |
|
|
12 Aug 1988 |
4 |
8:07.30 |
|
OT |
3 km |
Gateshead ENG |
Gateshead Games |
|
|
07 Aug 1988 |
7 |
14:02.27 |
|
OT |
5 km |
Birmingham ENG |
British Olympic Trials |
|
|
08 Jul 1988 |
12 |
13:31.66 |
|
OT |
5 km |
London GBR |
Peugeot-Talbot Games |
|
|
18 Jun 1988 |
1 |
13:44.92 |
|
OT |
5 km |
n/a ENG |
Midland Championships |
|
|
30 Apr 1988 |
9 |
28:55 |
|
RD |
10 km |
Hemel Hempstead ENG |
Kodak AAA Championships |
|
|
24 Apr 1988 |
1 |
25:04 |
|
RL |
8.69 km |
Birmingham ENG |
National 12-Stage Relay- Long Stage |
|
|
23 Apr 1988 |
1 |
25:04 |
|
RL |
8.658 km |
Sutton Coldfield ENG |
AAA Road Relay Championship- Leg 7 |
|
|
20 Feb 1988 |
3 |
45:12 |
|
XC |
14.5 km |
Newark ENG |
English Crosscountry Championships |
|
|
17 Oct 1987 |
2 |
17:02 |
|
RL |
5.4 km |
n/a GBR |
National 12-Stage Relay |
|
|
11 Oct 1987 |
2 |
30:25 |
|
RD |
11.2 km |
Frankfurt GER |
Frankfurt |
|
|
10 Jul 1987 |
9 |
7:58.06 |
|
OT |
3 km |
London ENG |
Peugeot-Talbot Games |
|
|
22 Mar 1987 |
33 |
37:43 |
|
XC |
12 km |
Warsaw POL |
IAAF World Crosscountry Championships |
|
|
21 Feb 1987 |
5 |
47:55 |
|
XC |
14.5 km |
Luton ENG |
AAA Crosscountry Championships |
|
|
21 Dec 1986 |
5 |
25:38 |
|
XC |
8.5 km |
Cardiff WAL |
IAC Crosscountry |
|
|
01 Jun 1986 |
6 |
22:58 |
|
RD |
8 km |
Cardiff WAL |
Gaymer's/IAC Finals |
|
|
05 Apr 1986 |
10 |
28:33 |
|
RD |
10 km |
London ENG |
Newcastle |
|
|