Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
OT | 10 km | 28:27.3 | Nairobi KEN | 07 Jun 2014 | ||
OT | 10 km | 29:01.4 | Nakuru KEN | 15 Mar 2014 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
15 Apr 2017 | 4 | 29:01.8 | OT | 10 km | Mumias KEN | Mumias AK Meeting | |||
18 Feb 2017 | 35 | 30:13 | XC | 10 km | Nairobi KEN | Kenyan Cross Championships | |||
20 Jan 2017 | 7 | 30:01 | XC | 10 km | Thika KEN | Kenya Defense Forces Cross Championships | |||
07 Jun 2014 | 12 | 28:27.3 | OT | 10 km | Nairobi KEN | Kenyan Championships | |||
15 Mar 2014 | 5 | 29:01.4 | OT | 10 km | Nakuru KEN | Athletics Kenyan Weekend Meet |