Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | 10 km | 30:33 | a | East Londn RSA | 12 Nov 2017 | |
RD | Half Mara | 1:07:50 | a | East London RSA | 12 Feb 2017 | |
RD | Marathon | 2:28:39 | a | Simon’s Town RSA | 19 Feb 2017 | |
RD | Marathon | 2:33:12 | East London RSA | 20 Feb 2016 | ||
RD | Marathon | 2:34:34 | Queenstown RSA | 07 Nov 2015 | ||
RD | Marathon | 2:36:02 | Queenstown RSA | 01 Nov 2014 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
18 Nov 2017 | 1 | 1:11:02 | RD | Half Mara | East London RSA | Gonubie Coastal Challenge | |||
12 Nov 2017 | 1 | 30:33 | a | RD | 10 km | East Londn RSA | Xerox Lightning Fast | ||
14 Oct 2017 | 1 | 1:28:56 | a x | RD | 27 km | Port Alfred RSA | BUCO Kowie Striders | ||
17 Sep 2017 | 1 | 1:11:36 | a | RD | Half Mara | East London RSA | Caltex Sole Destroyer | ||
25 Feb 2017 | 2 | 1:06:00 | a x | RD | Half Mara | East London RSA | Hemingways Buffs | ||
19 Feb 2017 | 2 | 2:28:39 | a | RD | Marathon | Simon’s Town RSA | Cape Peninsula | $610 | |
12 Feb 2017 | 2 | 1:07:50 | a | RD | Half Mara | East London RSA | Border Masters | ||
05 Nov 2016 | 1 | 2:37:59 | RD | Marathon | Queenstown RSA | Bongolo | |||
20 Feb 2016 | 13 | 2:33:12 | RD | Marathon | East London RSA | South African Championships | |||
07 Nov 2015 | 1 | 2:34:34 | RD | Marathon | Queenstown RSA | Bongolo | |||
01 Nov 2014 | 1 | 2:36:02 | RD | Marathon | Queenstown RSA | Bongolo | |||
01 Mar 2014 | 1 | 1:05:40 | a x | RD | Half Mara | East London RSA | Buffs |