Runner profile

Sam
Penzenstadler
11 Sep 1992
United States
Time
$0
4

Personal bests

Type Distance Time Flags Site Date Actions
RD 10 mi 52:44 Washington DC/USA 08 Oct 2017
OT 3 km 8:11.73 Myrtle Beach SC/USA 12 Mar 2016
OT 5 km 13:47.46 Raleigh NC/USA 25 Mar 2016
OT 5 km 13:58.24 Walnut CA/USA 17 Apr 2015
OT 5 km 14:10.41 Palo Alto CA/USA 04 Apr 2014
IT 3 km 8:10.97 Bloomington IN/USA 31 Jan 2014

Performances

Date Finished Time Flags Type Distance Site Race Prize money Actions
08 Oct 2017 11 52:44 RD 10 mi Washington DC/USA Army
25 Mar 2016 3 13:47.46 OT 5 km Raleigh NC/USA Raleigh Relays- Race 5
12 Mar 2016 1 8:11.73 OT 3 km Myrtle Beach SC/USA Coach O Coastal Carolina University Invitational
30 Jan 2016 1 8:32.44 IT 3 km College Park MD/USA Maryland Terrapin Inviational
17 Apr 2015 5 13:58.24 OT 5 km Walnut CA/USA Mount SAC Relays- Open
23 Jan 2015 11 8:18.05 IT 3 km Bloomington IN/USA Gladstein Invitational
22 Nov 2014 104 31:34.1 XC 10 km Terre Haute IN/USA NCAA Division I Cross Championships
14 Nov 2014 3 30:11.5 XC 10 km Peoria IL/USA Midwest NCAA Regional Championships
01 Nov 2014 2 23:59.4 XC 8 km Carbondale IL/USA Missouri Valley Conference Championships
18 Oct 2014 2 24:38.0 XC 8 km Terre Haute IN/USA NCAA Division I Pre-Nationals- White
03 Oct 2014 13 23:39.2 XC 8 km South Bend IN/USA Notre Dame Invitational
05 Sep 2014 1 18:16 XC 6 km Madison WI/USA Wisconsin Badger Season Opener
04 Apr 2014 17 14:10.41 OT 5 km Palo Alto CA/USA Stanford Invitational- Race 3
31 Jan 2014 1 8:10.97 IT 3 km Bloomington IN/USA Indiana University Relays
02 Nov 2013 3 24:17.1 XC 8 km Des Moines IA/USA Missouri Valley Conference Championships