Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | 10 km | 29:35 | Nairobi KEN | 27 Oct 2013 | ||
RD | 15 km | 48:25 | Kabarak KEN | 23 Jul 2016 | ||
OT | 5 km | 14:02.1 | Nairobi KEN | 17 May 2013 | ||
OT | 10 km | 29:29.7 | Nakuru KEN | 19 Mar 2016 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
23 Jul 2016 | 43 | 48:25 | RD | 15 km | Kabarak KEN | Aloha Zane Branson Memorial | |||
19 Mar 2016 | 4 | 29:29.7 | OT | 10 km | Nakuru KEN | Athletics Kenya Meeting | |||
15 Feb 2014 | 32 | 36:39.2 | XC | 12 km | Nairobi KEN | KCB Nairobi Crosscountry | |||
27 Oct 2013 | 11 | 29:35 | RD | 10 km | Nairobi KEN | Nairobi Standard Chartered | |||
17 May 2013 | 6 | 14:02.1 | OT | 5 km | Nairobi KEN | Kenya Prisons Championships |